Bullfrog is a kind of nutritious frogs, it not only has a high food value, but also has a high medicinal value, it can play a role in nourishing and detoxification, such as poor digestive function or the body is weak, you can eat bullfrogs to nourish the body.

Nutritional value of bullfrogs

Bullfrogs are frogs, but it is a valuable food, it is delicious, nutritious, especially the protein content is very high. Not only that, the bullfrog also has a certain medicinal value, a lot of weak people use it to nourish the body. The following is an introduction to the nutritional value of bullfrogs.

The nutritional value of bullfrogs is very rich and delicious. Each 100 grams of frog meat contains 19.9 grams of protein, 0.3 grams of fat, is a high protein, low fat, low cholesterol nutritious food, is very popular.

1, bullfrogs have the effect of nourishing and detoxification, poor digestion or stomach acid patients are most suitable for eating frogs, weak or sick people can be used to make up for the body, the nutritional value is very high.

2, the bullfrog can promote the human body qi and blood, energetic, nourishing yin and yang, and have the effect of nourishing the heart and tranquillizing the spirit of qi.

3, bullfrogs have nourishing and detoxification and treatment of certain diseases, medical opinion: people (especially women) when the taboo, eating frogs can open the stomach, stomach weak or stomach acid patients most suitable for eating frogs; in addition, the medical treatment of cardiac or renal oedema throat rot or mild diphtheria, pyoderma and scabies, edema and so on.

4, bullfrog offal and its scraps are rich in protein, hydrolyzed, generating complex amino acids; among them, spermidine, arginine content is high, is a good food additives and tonic.

5, hydrolyzed complex amino acids, separated and purified, used in medicine, cosmetic industry; bullfrog endocrine system secretes a variety of hormones, the extraction can be used in medicine, industrial production and scientific research, such as pituitary hormone used as fish, amphibian artificial oxytocin, to facilitate artificial reproduction.

6, bullfrog stomach glands, intestinal glands and pancreas are rich in digestive monstrous, especially hydrolyzed proteins, monstrous content is high, can be extracted and utilized; bullfrog bile extracted, processed for medicinal purposes; frog skin can be made of surgical line of excellent raw materials. Frog oil can make high-grade lubricants.

Understanding the nutritional value of bullfrogs and its effects, it is clear that it is beneficial to human health. However, bullfrogs are not something that anyone can eat, so you can't eat them blindly.

How to make a bullfrog

The bullfrog is rich in nutrients, especially protein, which is high protein, low fat, low cholesterol food, and there are many ways to make a bullfrog, such as the bullfrog with mountain pepper, dry-fried bullfrog, and so on, which are very good.

Mountain pepper bullfrog

Raw materials: bullfrog meat 350 grams of cucumber 100 grams of hairy black fungus 20 grams of wild peppercorns 20 grams of wild peppercorns 25 grams of water, egg white 1 dry starch, refined salt, wine, moderate amount of refined oil 200 grams (consumed about 100 grams)

Method:

1. Frog meat washed, chopped into 5-centimeter-sized pieces, bleach the blood in clear water. And then with fine salt, egg white, dry starch code flavor sizing; cucumber clean, cut into diamond-shaped pieces; wild peppers to the tip.

2. Net pot on the fire, into the refined oil burned to three or four hot, into the bullfrog block, with chopsticks scattered, fried to the surface was white, decanting excess fat, and then cooking wine, pour into the wild peppercorns, fungus, stir-fried flavor, mixed into the right amount of water, boiled after the seasoning salt, wild peppercorns, water, down into the cucumber block, a little burn that is, out of the pot, loaded into a glass nest plate can be.

Characteristics: frog meat is tender, salty and slightly spicy, wild pepper flavor.

Dry-fried bullfrog

Raw materials: frog head, frog feet and frog bone more bullfrog meat 250 grams of green pepper, red pepper 20 grams of peppercorns 5 grams of refined salt, soy sauce, sugar, cooking wine, 50 grams of refined oil, scallion knuckles a little

Method:

1. Bullfrog meat washed, chopped into a block of about 3 centimeters square, with refined salt, cooking wine mixing well yards of flavors; green pepper, red pepper, clean, all cut into horse chestnuts. The green pepper, red pepper to remove, clean, are cut into the shape of a horse's ear.

2. Net pot on the fire, into the refined oil burned to four or five hot, into the bullfrog block, fried to scattered seeds and color white, then into the green and red peppers, peppercorns continue to stir fry to green and red peppercorns off the raw, seasoned soy sauce, sugar, into the scallion joints, stir-fried to the bullfrog color red out of the pot, plate that is complete.

Characteristics: Frog meat is tender, slightly spicy and dry.

Bullfrog has a variety of practices, in addition to the above two, there are dry pot bullfrogs, braised bullfrogs, etc., due to the tenderness of the bullfrog meat, so the cooking time should not be too long, otherwise it will lead to the meat of the old and tough, affecting the effect of eating.

Can pregnant women eat bullfrogs

Pregnant women must be more nutritious than ordinary people, and supplemental nutrition can not be blind, some foods are pregnant women can not eat. Bullfrog is a nutritious food, that pregnant women can eat bullfrog?

The bullfrog is rich in nutrients, is a high protein, low fat, low cholesterol nutritious food, the body is weak as well as after the disease needs to be adjusted to the people is excellent food. For children and pregnant women, women in labor especially have the effect of tonic. Pregnant women can eat bullfrogs, but dry pot is easy to fire, so it is not recommended to eat dry pot type bullfrogs.

In principle, pregnant women's diet should be diversified, eat more nutritious, easy to digest and absorb food. Protein is the basic substance of life, accounting for about 40% of the body's dry weight. Fetal development, maternal uterus and mammary gland hyperplasia, etc. need a lot of protein, so pregnant women should eat more protein-containing foods, such as eggs, lean meat, fish, soy products, etc.; Sugar is mainly used for the supply of energy, pregnant women's metabolism, energy consumption, therefore, rice, white flour and other sugary foods should be increased accordingly; Pregnant women on the fat consumption is not too much, don't eat too much fat, to prevent obesity, increase the burden; Usually to eat more Vegetables and fruits, especially celery, cabbage and other long-fiber vegetables, to help prevent constipation. Fetal bones, nerves, hematopoietic organs development needs a lot of iron, phosphorus, calcium and a variety of vitamins, so pregnancy should pay attention to replenish these substances. In addition to dietary animal liver, beans, spinach, shellfish and milk, you can take some iron, calcium tablets and vitamins A, B, C, D, etc. to prevent anemia and calcium deficiency.

The bullfrog can promote the human body qi and blood, can nourish yin and yang, so that people are full of spirit, but also has the effect of nourishing the heart and tranquilize the spirit of qi, so in addition to pregnant women can eat, maternal can also eat.