In addition to general treatment, the most important thing for your situation is to consider your usual diet. This should start with the etiology of chronic rhinitis. One of the causes of chronic rhinitis is malnutrition, which mainly refers to the lack of vitamin A, and some people think it is related to the lack of vitamin B. Therefore, patients with chronic rhinitis should eat more foods rich in vitamin A and vitamin B to supplement the needs of the human body. Fruits and vegetables, such as oranges, apricots, pineapples, persimmons, carrots, tomatoes, rape, vegetables, animal livers, eggs and milk, are rich in vitamin A and carotene, which can be converted into vitamin A after entering the human body. Vitamin B mainly exists in lean meat and animal liver, coarse grains, brown rice, millet, corn flour and wheat flour.

In addition, from the point of view of Chinese medicine, Chinese medicine believes that this disease is mostly due to weak lung qi deficiency, unstable exterior and exterior, invasion of cold pathogens, and loss of its qingsu, resulting in pathogen stagnation in the nose; Or because of spleen deficiency, it loses its ability of ascending and descending turbidity, and the dampness stops inside, causing nasal orifices; Or due to the invasion of external evil, long-term stagnation, obstruction in the vein, poor circulation of qi and blood, qi stagnation and blood stasis. Different diets should be given according to different syndromes:

(1) When chronic rhinitis is characterized by alternating nasal congestion, watery nasal discharge, aggravation of cold, white face and shortness of breath, cough with white phlegm, anorexia, listlessness, pale tongue with thin white fur, and weak pulse, it is mostly a syndrome of deficiency of lung and spleen. Try not to eat radish or too much wine and meat in your diet. You can choose to eat astragalus chicken, jujube paste lentil bag, lentil jujube porridge, millet lotus leaf porridge, ginger jujube soup and so on.

(2) When chronic rhinitis is characterized by persistent nasal obstruction, dark red turbinate, turbid and sticky nose, head swelling and tingling, dark red tongue and astringent pulse, it is mostly qi stagnation and blood stasis syndrome. Eat less spicy and hot food in the diet, not more chocolate. Should eat a light diet, eat more vegetables and fruits, and keep the stool unobstructed. In addition, you can eat peach kernel porridge, hawthorn Chuanqiong tea, peach kernel, Alisma orientalis and osmanthus fish soup, etc., and you can drink a small amount of alcohol at ordinary times, not too much, and you should quit smoking.

(3) When chronic rhinitis is manifested as dryness in the nasal cavity, constipation, or bleeding, dysphoria, dry throat, red tongue, scanty fluid, and vague count, it is mostly lung-yin deficiency syndrome. Eating spicy and hot food should be avoided in the diet. It is advisable to eat more vegetables, fruits, autumn pear cream, sea ginseng radix rehmanniae, pueraria porridge, white gourd and melon wilting root soup, or boiled Pak Lei with rock sugar.

(4) When rhinitis is aggravated recently, with yellow nasal discharge, accompanied by fever, aversion to cold, general pain, red, bitter, thin and yellow tongue, and rapid pulse, most of them are exogenous common cold recently. Diet should pay attention to not eating sour and astringent products, such as apricots, hawthorn, persimmons, etc., so as to avoid evil love. In addition, you should also eat less food that is too greasy and spicy, so as not to help heat aggravate the condition. You can choose white flower silver scented tea, magnolia flower porridge, Gongying diced sauce and so on.