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How to eat sea cucumber in the morning, do it simple have fast

You can make a variety of dishes and soups, and there are many ways to make sea cucumbers, you can make millet sea cucumber porridge with millet, and the simpler one is to stew sea cucumbers. The simpler way is to stew the sea cucumber. If you stew the sea cucumber, pour in the water first, then put in the wolfberries and jujubes for seasoning. If you like to eat sweet, you can also slightly put some rock sugar for flavor.

You can also use the second practice, you can put some pork, you can first cut the pork into shredded, and then it, the sea cucumber into the pot with water stew, and then put the chicken wire. At this time, you can put some seasoning, cut the red dates, so that it can be more flavorful, making the nutrition more help it can be very good to make these nutrients to the body.

Finally? Then put some other love to eat some dried fruits, is also a very good nutrient, can be very good supplement to the body, and then, but also can make this soup more delicious, wild sea cucumber high nutritional value, but due to the wild, the sea area is small, the production is very limited, only a few similar to the sunrise ginseng in the country, such as the old can be purchased, the wild Guandong sea cucumber can be taken throughout the year, and it's eaten also! There are many ways to eat it, so you can choose according to your own preferences.