Effects of Roselle lemon tea:

1. Lower blood pressure: Roselle contains flavonoids and vitamin C, which can promote blood vessel dilation and lower blood pressure.

2. Antioxidant: The polyphenols and vitamin C in roselle and lemon have strong antioxidant effects, can remove free radicals in the body, delay aging, and have anti-cancer effects.

3. Improve the gastrointestinal tract: Roselle is rich in fiber, which can promote gastrointestinal motility, help digestion, and relieve stomach pain, bloating and other discomforts.

4. Lose weight: The floral acid component in Roselle can promote fat metabolism, help reduce weight, and help the body discharge excess water and waste.

5. Improve sleep: Certain components in Roselle can promote physical relaxation and improve sleep. They can also relieve mental stress and help relieve symptoms of anxiety and depression.

6. Beauty and beauty: Roselle and lemon are rich in vitamin C, polyphenols and other ingredients, which can protect the skin, prevent skin aging, and have beauty and beauty effects.