Pomegranate constipation
1 Can I eat pomegranate for constipation?
Eating pomegranate generally does not cause constipation.
Pomegranate has a good astringent effect. When eating pomegranate, if you chew it with pomegranate seeds, a small amount can regulate gastrointestinal function in both directions and help digestion. People with constipation can help relieve constipation, and people with diarrhea have a good effect of stopping diarrhea.
Can eating pomegranate lead to constipation?
Can pomegranate be constipated if it is eaten too much?
Pomegranate will be constipated if you eat too much;
1. Pomegranate has strong convergence. If you eat pomegranate in large quantities, it will cause abdominal distension and constipation.
2. Most people chew pomegranate seeds together when they eat pomegranate, but pomegranate seeds are not easy to digest. After eating in large quantities, it will cause indigestion, anal swelling, and serious constipation.
3, pomegranate is a warm fruit, eating too much can easily lead to symptoms of getting angry and constipation.
4, gastrointestinal function is not good, people with poor digestion eat pomegranate, easy to indigestion, constipation.
Can pomegranate be constipated if it is eaten too much?
3 How to eat pomegranate to avoid constipation
Want to avoid eating pomegranate constipation, the best way is to control the consumption, don't eat too much at a time, people with poor gastrointestinal function, don't eat pomegranate seeds together when eating pomegranate.
How to eat pomegranate to avoid constipation
How many pomegranates do you eat a day without constipation?
Do not exceed 1.
If you don't want to be constipated by eating too many pomegranates, you should eat at most/kloc-0 pomegranates a day, and half of them are poor gastrointestinal function and the elderly.