1, prepare raw materials.

2. Cut the peeled tomatoes into pieces.

3. Squeeze in the juice 1 min.

4. Then pour the yogurt into the tomato juice.

5. Keep squeezing for half a minute.

6. After squeezing, filter the juice.

7. There are many bubbles on the surface of the filtered tomato yogurt juice.

8. Carry out the second filtration to filter out bubbles.

Second, the clever way to peel tomatoes:

1, lightly scratch the surface of the tomato with a knife.

2. Wash the cut tomatoes in hot water.

3. Then let it soak 1 min.

4. 1 minute later, the skin can be peeled off with a light tear.

Tip: In addition to bacteriostasis and promoting digestion, tomatoes also have the effect of enriching blood. In particular, tomatoes with yogurt have excellent blood-enriching effect, because protein in yogurt can promote the absorption of iron, and tomatoes with yogurt can promote the absorption of iron in the body, thus effectively enriching blood. [delicious 123.