1

Quaker (founded in the United States in 1901, one of the world's largest food and beverage companies, a brand of Pepsi-Cola Company, one of the top ten cereal brands, Quaker Foods North America, Inc. )

2

super-super cereal

(a brand of Singapore Super Group, one of the top ten cereal brands, a foreign-funded cereal enterprise, Changzhou Super Food Co., Ltd.)

3

Royalty (a well-known trademark in China, one of the top ten oatmeal brands, a large group company, dedicated to the research, development and sales of nutritional convenience foods, Guangdong Royalty Food Industry Co., Ltd.)

4

Simai (a cereal brand from Australia, one of the largest oatmeal food production bases in China, China Green Food, Guilin Simai Biotechnology Development Co., Ltd.)

Nestlé (in 1867, one of the largest food manufacturers in the world, a world-famous brand, a large multinational company, one of the top ten brands of infant milk powder, Nestlé (China) Co., Ltd.)

6

Heiniu (China’s well-known trademark, Chinese famous brand, one of the largest and most advanced soy milk powder production bases in China, high-tech enterprise, Guangdong Heiniu Food Co., Ltd.)

7

Yashili (Chinese famous brand, China’s well-known trademark, Guangdong famous brand products, Guangdong Province famous trademark, China’s 500 most valuable brands, Guangdong Yashili Group Co., Ltd.)

8

Yafu (China’s well-known trademark, Guangdong famous trademark, a group enterprise dedicated to the professional production of healthy food, a new modern enterprise, Shenzhen Yafu Food Co., Ltd.)

9

Duoli (started in 1986, a subsidiary of Jiage Group, China Green Food, dedicated to the research and development and production of nutritious and healthy food, Shanghai Jiage Food Co., Ltd.)

10

Fahrenheit-Huangshi (well-known trademark in China, a large-scale comprehensive nutritional food manufacturer integrating production and sales, a well-known brand in the industry, Guangdong Huashi Food Industry Co., Ltd.)

1 According to a survey conducted by American scientists on 100 women, 50 of them had cereal for breakfast, and the remaining women had other foods for breakfast. The results showed that women who ate cereal for breakfast were slimmer than women who ate other foods for breakfast. That's because the more fiber cereal lovers eat, the less fat they eat. In addition, the minerals contained in oatmeal can also help control weight. 2. Control blood sugar: Oatmeal is often used in medical applications, so many hospitals recommend that diabetic patients eat more oatmeal, which will help lower blood sugar. 3. Lower blood cholesterol: Regular use of oatmeal can reduce cholesterol in the human body. This is due to the role of the water-soluble fiber and β-polyglucose in the oatmeal. 4. Improve constipation: Because oat fiber contains beta-polyglucose, it can improve digestive function, promote gastrointestinal motility, and improve constipation. 5. Promote wound healing: Oatmeal is rich in zinc, which can promote wound healing. 6. Prevent osteoporosis: The main cause of osteoporosis is the lack of calcium or manganese in the human body. Oatmeal contains manganese, so it can also indirectly prevent osteoporosis. In addition, oatmeal contains vitamins that can promote calcium absorption. 7. Prevent menopausal disorders: Menopause is a necessary process for women, but if you take vitamin E, it can expand peripheral blood vessels, improve blood circulation, adjust physical condition, and reduce the symptoms of menopausal disorders. Just think about it, oatmeal is rich in vitamins, including vitamin E naturally. Therefore oatmeal can prevent menopausal disorders.