Steak practices are as follows:

Main ingredient: steak

Ingredients: garlic, garlic, cooking oil, chili powder, cumin powder, black pepper, cooking wine, ginger, soy sauce, soy sauce, salt

1, beef steak steak in the basin soak off the blood, wash and spare.

2, garlic washed, ginger sliced.

3, all the ingredients are all in the pot mix, marinate in the refrigerator for 2 hours to taste.

4, put on the baking sheet, first in the lower oven at 150 degrees baked 50 minutes, and then in the upper layer, the upper fire 180 degrees, the lower fire 150 degrees baked for 30 minutes, remember to brush a little oil and sprinkle a little natural powder and black pepper, remember to use the baking sheet underneath the paved layer of blotting paper, or else it is very difficult to clean up.

5, out of the pan.