Mushroom, is high protein and low fat nutritional value is very high a kind of ingredients, known as the "king of the mountain treasures". When I was a child, I did not like to eat, do not like its taste, was laughed at by my mother said that is a hick, so delicious and nutritious things actually do not love to eat. When I grew up, my tastes changed, and I don't know when I fell in love with it, but I ate it once every three days, either fried or stewed. Shiitake mushrooms and rich in a variety of vitamins and amino acids Cordyceps sinensis, blood nourishing and tranquilize the spirit of the Chinese jujube, nourishing the liver and kidney of the Chinese wolfberry, old hen with stew, not only fresh and delicious, but also nourishing and nourishing, a lot of benefits it

Materials

Net six zero sterile chicken (old hen) 1

Dried shiitake mushrooms 18g

Cordyceps sinensis 5g

Cordyceps sinensis 3g

Dried mushrooms 18g

Cordyceps sinensis 5g

Cordyceps sinensis 3g

3, with scissors along the abdomen of the chicken cut open, remove the body of the remaining internal organs (waist, lungs, etc.);

4, the chicken will be cut into small pieces and cleaned;

5, shiitake mushrooms in advance of the water to soak softly and then cleaned and standby;

6, red dates, Chinese wolfberry, Cordyceps flowers rinse clean;

7, the chicken into cold water, and then put ginger and cooking wine, boil and continue to cook for one minute;

8, skimmed off the froth and put into the pot;

9, into the mushrooms, dates, Chinese wolfberries, Cordyceps flowers;

10, add the amount of hot water did not exceed the ingredients;

11, cover the lid, and then put a lid on the pot, and put the lid on the pot, and put the lid on the pot. Select the soup function stew for 2 hours, add an appropriate amount of salt before leaving the pot to seasoning can be;

12, finished, soup fresh flavor nourishing nourishment, drink down all body hot;

13, finished.