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Ginkgo nuts are an essential ingredient in many meals, so why are they stinky?

? The outer seed coat of ginkgo contains a variety of fatty acids, such as caprylic, butyric, palmitic, and capric acids. These fatty acids give off an odor similar to that of rotting food.

? Ginkgo biloba fruit, also known as white fruit, nutritious Ginkgo biloba fruit is a gymnosperm, there is no fruit, the fall tree to see yellow like apricot meat like ginkgo, in fact, the outside is the outer seed coat trace elements Fe, Cu, Mn, Zn and macronutrients Ca, Mg, etc.. Has a high food value. Consumption of ginkgo biloba fruit can be antibacterial and antiseptic, expectorant and cough, anti-flooding and insect suppression, stopping the belt turbidity and reduce serum cholesterol. Raw white fruit should be controlled in a day about 10, excessive consumption will cause abdominal pain, fever, vomiting, convulsions and other symptoms. Some people like to drink water with ginkgo biloba, which has a certain danger, ginkgo biloba contains toxic ingredients, taking too large a dose or longer, will jeopardize heart health.

? In addition, ginkgo can reduce the level of lipid peroxidation, reduce freckles, moisturize the skin, beautiful face. Flavonoid glycosides and flavonols in ginkgo biloba are scavengers of free radicals, which can protect dermal cells, improve blood circulation, and prevent cells from being oxidized to produce wrinkles. Ginkgo is one of the herbs with anti-active genes ability, ginkgo is effective in protecting lipids (components of cell membranes) from free radicals. However, it also contains small toxic substances: hydrocyanic acid, leucocyanic acid, hydrogenated leucocyanic acid, hydrogenated leucocyanidic acid, leucoquinol, and leucoalcohol.

? So when consuming it, you should pay attention to the way of consuming white fruits. If cooked and consumed, it can decompose leucocholic acid and leucoadipic acid, and hydrocyanic acid with a low boiling point is easy to be removed by volatilization, so the toxicity of cooked white fruits is less. In order to prevent ginkgo poisoning, cooked food, less food is its fundamental method.