1, Euryale ferox porridge. Pour 50g of fried Gordon Euryale into the pot, add water and boil for a while, then add 100g of washed rice, and the porridge can be eaten.

2, glutinous rice paste. Grinding1000g of fried Euryale ferox into powder, and taking 50 ~100g of powder with boiled water. Sesame, peanut and walnut are all fine, whatever you like.

3, Euryale ferox bean porridge. Take 30g of fried Euryale ferox, 20g of fried lentils, 0/0g of red dates/kloc and 0/00g of glutinous rice/kloc, and add water to make porridge.

4. Stew the old duck with Euryale ferox. After the old duck is slaughtered, the hair is removed, the internal organs are removed and the blood is washed clean. Then put 200 grams of washed raw Gordon Euryale into the duck belly, put it into a casserole, add appropriate amount of water, bring it to a boil with strong fire, add onion, ginger and cooking wine, and stew for 2 hours with low fire until the duck meat is cooked and rotten. Add a little salt and monosodium glutamate when eating, eat meat and drink soup.

5. glutinous rice porridge. Euryale ferox 15g, coix seed 100g, appropriate amount of rock sugar, and boiled in water to make porridge. Coix seed has the effects of eliminating dampness and arthralgia, strengthening spleen and stopping diarrhea, diuresis, clearing heat and expelling pus. The effect of eliminating dampness is more obvious when eaten with Euryale ferox. After eating, the moisture will be farther and farther away from you.