Colla Corii Asini Jujubae is a combination of jujubes and Colla Corii Asini, which combines the nutrition of jujubes and Colla Corii Asini, so Colla Corii Asini Jujubae is richer in nutritional value, so how is Colla Corii Asini Jujubae made, and Colla Corii Asini Jujubae what are the methods of consumption?

Colla Corii Asini Jujubae Preparation Ingredients

500 grams of jujube (dry), 100 grams of Colla Corii Asini, 500 grams of sugar, 200 grams of wine, 5 grams of sesame seeds;

Method

1. Prepare the Colla Corii Asini, Colla Corii Asini soaked in wine;

2. Put the sugar, soak for more than 24 hours, soak the Colla Corii Asini soft;

3. Softened Colla Corii Asini, wrapped with cling film on the pan Steam until the gelatin melts;

4. Prepare to remove the nucleus of the date, if it is with the nucleus need to remove the nucleus;

5. Pour the steamed gelatin into the nucleus of the date and mix well;

6. The same wrapped in plastic wrap on the pot steaming, steaming to the date to fully absorb the gelatin, to become full can be;

7. Steamed gelatin dates on the pot, stir frying over a low fire until the gelatin dates viscous

Cooking tips

do gelatin dates is not complicated, mainly more time-consuming, steaming gelatin need to steam until the gelatin thoroughly melted, steaming small jujube need to steam until the small jujube full, fully absorb the gelatin liquid.

How to eat Colla Corii Asini Jujubae Do not use water to decoct

Do not use water to decoct Colla Corii Asini Jujubae when eating, because the temperature is more than 80 ℃, the vitamin C inside the date is destroyed.

Eat raw

After washing with water, eating raw is the most nutritious, insisting on eating 5 to 8 jujube every day is very beneficial to the body.

Simmering

Colla Corii Asini pulp mixed with crushed jujube, cinnamon meat, walnut meat, black sesame, and then add rock sugar simmering, can be made into a frozen Colla Corii Asini Jujube Ma Lu, every morning to eat 2 to 3 tablespoons, long-term adherence to the use of can be pleasing to the face and beautiful skin, the elimination of facial wrinkles, but if there is a cold and fever or injury to food stagnation and so on, it should be stopped to take a period of time.

Can not eat with high-protein foods

After eating dates, do not immediately eat high-protein foods, such as seafood and dairy products. Because Vitamin C will make the protein in these two kinds of food coagulate into lumps not easily absorbed, so you should eat 1 to 2 hours after eating Colla Corii Asini dates, and then eat high-protein foods.

The efficacy and role of Colla Corii Asini dates

1, Colla Corii Asini dates contain a variety of amino acids and calcium, iron and other minerals, Colla Corii Asini has a variety of effects such as tonifying blood and nourishing the yin, moistening dryness, stopping bleeding, and so on, jujube is rich in nutrients, containing a variety of vitamins and organic acids. Functional experiments have proved that long-term use has the effect of nourishing the kidney, nourishing and nourishing the face, and facilitating digestion. Suitable for physical weakness, ischemia, anemia and immune regulation of health effects. Autumn and winter every day to eat a few gelatine dates, can enhance physical fitness, skin care and anti-aging.

2, Taiwan big green jujube fruit nutrient-rich its fruit for slow and strong agent, often used as tonic medicine, treatment of diarrhea, treatment of cold and heat, anemia, palpitations, insomnia, night sweats and other illnesses, and has a purification of the blood, to help digestion, skin care and beauty and other health effects. In recent years, foreign research also found that the cardiovascular and cerebrovascular diseases and other difficult diseases have a certain therapeutic effect. It is determined that: each 100 grams of fresh fruit flesh contains 18-23 grams of carbohydrates, 0.86 grams of crude protein, vitamin C50-85 milligrams, vitamin A1, B1, B2, K and other content is also quite rich. Fructose and glucose content of 11-16%, soluble solids up to 14-20%. In addition, it also contains phosphorus, calcium, iron, potassium, zinc and other trace elements. Taiwan green jujube is not cold and not hot, with cooling, detoxification, sedation and other effects, especially suitable for children and the elderly.

3, jujube has a strong antioxidant, anti-free radical effect, anti-aging, cancer prevention. In addition, dates contain more vitamin C, can make cholesterol into bile acids, thus preventing the occurrence of gallstones. Because the cause of gallstones is a lot of cholesterol, once the cholesterol is dissolved in bile, it will not cause stones. Date is also beneficial to the heart, it contains rutin, rutin is very beneficial to the human body, can lower cholesterol, lower blood pressure, hyperlipidemia and hypertension patients are very beneficial. Folk "fresh jujube and fresh celery root with decoction" recipe, take, have blood fat, cholesterol reduction effect.

The precautions for eating Colla Corii Asini dates

1, eat in moderation, it is not advisable to eat more, or Colla Corii Asini on the spleen and stomach have adverse effects. For people with weak spleen and stomach or phlegm-dampness bias, it should not be taken, otherwise, it is easy to lead to spleen deficiency and phlegm-dampness.

2, women can not eat during menstruation, Colla Corii Asini date blood supplement can also activate blood, easy to cause excessive menstrual flow.

3, diarrhea, fire symptoms can not eat.

4, people with toothache can not eat.

5, jujube avoid eating with seafood.