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Walnut meat eaten raw is good for the body?
Walnut kernels eaten raw is good for the body:

1, complement the weak and strong body, provide nutrition: animal experiments have proved that a mixed fat diet containing walnut oil, can make weight gain, serum albumin increase, while blood cholesterol levels rise but slower, so walnuts are a rare high-fat substances of tonic products.

2, anti-inflammatory sterilization, skin care: peach kernel has a direct antibacterial and anti-inflammatory effect. According to clinical reports, the walnut kernel pounded made of walnut tar zinc oxide paste, the treatment of dermatitis, eczema, the efficiency can reach 100%. Walnut kernel rich in oil, is conducive to moisturize the skin, maintain the vitality of the human body.

3, anti-cancer: experiments have proved that the walnut active ingredient of the mouse S37 tumor has an inhibitory effect. Walnut technology on a variety of tumors, such as esophageal cancer, stomach cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma and so on have a certain inhibitory effect. In addition, walnuts have analgesic effect on cancer patients, enhance white blood cells and protect the liver.

4, brain anti-aging: walnuts contain more protein and essential unsaturated fatty acids, these components are important substances for the metabolism of brain tissue cells, can nourish brain cells, enhance brain function.

5, purify the blood, reduce cholesterol: walnuts can reduce intestinal absorption of cholesterol. And can dissolve cholesterol, exclude the blood vessel wall "dirt impurities" so that blood purification, so as to provide the body with better fresh blood. Therefore, walnuts can prevent arteriosclerosis and lower cholesterol. In addition, walnuts can also be used to treat non-insulin-dependent diabetes.

6, walnut kernel contains more protein and essential unsaturated fatty acids, these components have a very good brain effect, can nourish the brain cells and enhance brain function.

7, walnut kernel can effectively prevent atherosclerosis, lower cholesterol effect; in addition, walnuts can be used to treat non-insulin-dependent diabetes mellitus; at the same time, it can enhance the white blood cells and protect the liver.

8, walnut kernel contains a large amount of vitamin E, often eaten to moisturize the lungs, the role of black hair.

9, relieve fatigue, anti-stress.

10, moisturizing and slippery intestines: used for intestinal dryness and constipation of the stool is difficult to solve, but also has a strong blood circulation and menstruation, remove blood stasis and new efficacy, also has a certain efficacy on the cough.

Walnut kernel therapeutic method:

1-walnut meat, three each time, morning and evening, for half a month, the treatment of whooping cough and chronic bronchitis.

2-Walnut meat 1 kilogram, pounded, add 1 kilogram of honey, stir, bottled, one spoon each time, twice a day, boiled water for asthma.

3-Walnut meat 5, mashed, with yellow wine, to treat lactation.

4-Walnut meat 3, mashed, add 3 grams of mushrooms to get crushed, mix well, and served with yellow wine, treatment of breast sores.

5-Walnut meat is crushed and served with ginger soup to cure nausea and acid swallowing in cold syndrome.

6-Walnuts 10, broken, with the shell together with the decoction soup to take, the treatment of pregnant women with fetal qi upstream.

7-Walnut meat, rock sugar, sesame oil 500 grams each, steamed together, eaten within 7-10 days, treatment of gallstones.

Precautions:

Walnuts should not be eaten with pheasant meat, and should not be eaten by patients with pneumonia and bronchial dilatation. Walnuts should not be eaten with wine.