Yoghurt is packaged in bags and boxes, and the storage temperature of yogurt should be maintained between 2 and 6 degrees. Therefore, if it is bagged, the shelf life is relatively short, one week, and if it is boxed, it is 18 to 21 days.

But if you find that there is air leakage in the bagged yogurt, you must not drink it. If the yogurt encounters air, it will easily expire, and drinking it may cause diarrhea. And once you open the yogurt, it is best to drink it within two hours, otherwise the probiotics inside will lose its original nutritional value. Yogurt can also be made into fried yogurt. The method is as follows:

Preparation materials: 400 grams of yogurt, 15 grams of dried cranberries, 20 grams of raisins, half a yellow peach, half a kiwi, 12 raspberries, 6 blackberries, 20 blueberries, an appropriate amount of maple syrup, and a little chopped pistachios

1. Pour the yogurt into the pot.

2. Cut the canned yellow peaches into small dices

3. Peel the kiwi and cut into small dices

4. Crush the pistachios with a rolling pin

5. Prepare raisins and dried cranberries

6. Prepare fruits: yellow peach, kiwi, raspberry, blackberry, blueberry

7. Pour yogurt Put it into the baking pan

8. Add the prepared fruit pieces evenly

9. Add raisins, dried cranberries and chopped pistachios

10. Shake the baking sheet a few times and put it in the refrigerator for more than 2 hours

Eleven. Use a shovel to scoop it out the next day and serve.

People's Daily Online - What is the shelf life of yogurt? Can you still drink yogurt after it has expired?