Breakfast: A standard full English breakfast consists of the following: bacon, eggs, mushrooms, tomatoes, sausages, black pudding and sometimes French fries and beans in tomato sauce, and of course coffee or tea. The main course is usually slices of fried bread. In recent years, Britons have begun to question the nutritional balance of the traditional breakfast, and their recipes have shifted towards "functional breakfasts": more and more Britons are choosing cereal, vegetable salads, and fruit as their breakfast staples.

Chinese food: A significant proportion of Britons don't eat any lunch at all, and the rest is eaten 'on the fly'. Sandwiches are the most popular lunch item, along with other Western breads. Add French fries, orange juice, coffee and some fruit.

Afternoon Tea: The classic afternoon tea is the most colorful and fancy meal of the day for the British, consisting of a variety of desserts (muffins, cream cakes, mousse, doughnuts, buttered shortbread, sandwiches, cheesy bread); a variety of black tea (Earl Grey), Darjeeling tea (Darjeeling), Ceylon Tea); and milk, sugar, coffee, as well as a myriad of spices. Nowadays, it is common for British people to drink afternoon tea with 1 tea + 1 snack.

Dinner: Dinner is the main meal of the British people, in the dishes are more rich. The first is soup, the most common is English cream soup, corn soup and cream of mushroom soup; exotic borscht and stews are also very popular with them. Appetizers are usually salads or fish with lemon juice. Main courses continue to be roast beef, lamb or pork with vegetables and roast potatoes. French fries are also eaten with fish, hamburgers and other fried foods, or just fries dipped in salt and vinegar. English plates are very large, and family portions usually consist of one plate of meat and two plates of vegetables. (Desserts include steamed eggs, cakes, steamed jam rolls, apple pie, pudding with syrup, strawberry tart, etc., plus some fruit.