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What is the nutritional value of peaches?
1. Peaches contain protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, carotene, vitamin B 1, organic acids, sugar, volatile oil and other nutrients, which can supplement human energy and improve immunity.

Peaches are called "Shoutao" and "Xiantao". Because of its delicious meat, it is also called "the first fruit in the world". Peach contains many nutrients, such as protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, carotene, vitamin B 1, organic acids (mainly malic acid and citric acid), sugar (mainly glucose, fructose, sucrose and xylose), volatile oil and so on. Every 100g of fresh peach contains 88% water, protein is about 0.7g, carbohydrate 1 1g, and the heat is only180.0kj. ..