Diarrhea is a small matter, for the elderly with a history of heart disease is not so usual, to be extra vigilant. Studies have shown that severe vomiting, diarrhea, the body of water and electrolyte loss, acid-base balance imbalance, water electrolyte disorders, resulting in the occurrence of malignant arrhythmia. Especially the elderly with heart disease, it must be vigilant.

What are the causes of diarrhea?

1, the body disease

The body suffers from enteritis, gastritis and other diseases, this kind of patients due to gastrointestinal diseases, so the digestive ability is weak, it is easy to be stimulated by the impact of the food and the occurrence of diarrhea;

2, the dietary irregularities

Dietary irregularities, overeating, often eat cold food, or eat food is not clean, resulting in a variety of food stagnation in the stomach and intestines, row can not go out, resulting in intestinal operation of the situation is not normal, the occurrence of diarrhea;

3, bacterial infections

Bacterial infections can occur after the symptoms of varying degrees of diarrhea, in particular The food is not hygienic, eaten by E. coli or salmonella after the infection of the food, drink the water contaminated by bacteria, are prone to diarrhea. In addition to simple diarrhea, it may be accompanied by vomiting, abdominal pain, and fever.

Autumn diarrhea into the high incidence period, three kinds of "fairy porridge", porridge to the disease run

1, Chinese wolfberry millet porridge

Ingredients: millet 20 grams, 5 grams of Chinese wolfberries and 5 jujubes

Practice: millet soaked for 30 minutes, goji berries and jujubes washed with water, and cut the jujubes, put the water in the pot, the water will boil, the jujubes and millet into the pot, the first fire to cook for 20 minutes and then turn to a small fire to slowly simmer, and finally put the right amount of goji berries.

Functions: millet porridge can neutralize the spleen and stomach, remove heat and detoxification and solid bowel diarrhea effect, for the spleen and stomach weakness caused by diarrhea and loss of appetite has a very good effect.

2, ginkgo lily lotus congee

Ingredients: ginkgo, lily, lotus, rock sugar

Practice: ginkgo 40g, lily 20g, lotus 15g, rock sugar. First of all, soak the silver fungus and wash, then put all the ingredients into the pot and cook until soft, add rock sugar to taste.

Functions: Lily moisturizes the lungs and relieves coughs, clears the mind and calms the spirit, silver fungus moisturizes the lungs and generates fluids, nourishes the stomach and refreshes the spirit, lotus seed strengthens the spleen and stops diarrhea, clears the mind and calms the spirit.

3, millet porridge

Ingredients: millet in the right amount, the right amount of water

Practice: porridge must be boiled water and then put into the washed millet, boil first, and then simmering, the soup can be turned off the fire after the sticky.

Functions: It can open the stomach and intestines, replenish deficiency and benefit the dantian, and can be used for qi and blood deficiency and weakness.