Goat milk is warm, especially suitable for the elderly who are weak, and has a good nourishing effect. Goat milk can not only supplement nutrition, restore vitality and strengthen physical strength, but also prevent the common bone softening and loosening of the elderly, delay aging and prevent hypertension because of its high calcium content. The unique epithelial cell growth factor in goat's milk can also help the epithelial mucosal cells in respiratory tract and digestive tract to repair, improve the human body's resistance to infectious diseases, and reduce the probability of the elderly being invaded by diseases.

There are disadvantages:

Cholesterol: The cholesterol content of goat milk per100g is10-13mg, and it can reach 20mg per100g of human milk. The low cholesterol content in goat's milk has certain significance in reducing the incidence of arteriosclerosis and hypertension.