1. Lycium barbarum: jujubes and lycium barbarum can be soaked with water to replenish blood and nourish the face, and regulate the body's circulatory function.

2. Lotus seed: red dates and lotus seed together in water can relieve anxiety in the body, improve the body's immunity.

3. Cinnamon: red dates and cinnamon together in water can nourish and nourish the body, beauty and promote blood circulation.

4. Chrysanthemum: red dates and chrysanthemum together in water can lower blood pressure, eliminate fatigue and improve sleep quality.

5. Honeysuckle: red dates and honeysuckle together in water can detoxify water, skin care and beauty, and promote gastrointestinal health.