Olive Cabbage, also known as Olive Leaf, Olive Brussels Sprouts, and Olive Crisp, is a type of pickled food commonly found in the Chaoshan region of Guangdong.

The main ingredient of olive dish is olives, which are picked and pickled with salt. Olive dish is dark green in color, fresh and salty in taste, has the unique flavor of olives, and is rich in nutrients such as vitamins and minerals. Olive groceries are a very common household dish in the Chaoshan region of Guangdong, and can be used to cook a variety of dishes, such as porridge, roasted meat, steamed fish, and so on.

The process of making olive groceries is to wash and drain fresh olives several times, then add the right amount of salt to pickle them, wait for them to ferment and then dry them in the sun. Olive greens have a long shelf life, making them a common picnic food...?

It should be noted that olive groceries have a high salt content, which can easily lead to increased blood pressure, so they should be eaten in moderation and should not be overdone. At the same time, when buying olive groceries, you should pay attention to choose products produced by regular manufacturers to avoid buying poor quality products.

Purchase of olive groceries

1, appearance: choose the color of dark green, crisp, flexible olive groceries, avoid choosing the dull color, surface spots or discoloration of the olive groceries.

2, smell: olive groceries should have a fragrant smell, if there is an odor or sour taste, then these olive groceries may have been spoiled.

3, brand: choose the brand well-known, reputable olive groceries to ensure the quality of olive groceries.

4, packaging: choose sealed packaging, no obvious damage to the olive groceries, in order to avoid the olive groceries by the outside world pollution or deterioration.

5, storage: after purchasing olive groceries, you should immediately put them into the refrigerator to keep them cold, avoiding exposure to room temperature, in order to maintain the freshness and quality of olive groceries.