I tried this method when I was a senior in high school, but it had no effect. It may have something to do with age, but now experts say that the nutrients of carrots eaten raw are not very absorbed by the body, so the feasibility of this method is not very high.

I think that in addition to being born, height needs to be acquired through a combination of adequate nutrition and appropriate stretching exercises, such as bone soup, milk, which can supplement the calcium needed for bone growth, basketball, yoga, etc. It can be tibial stretching, etc., but no matter what, you need to persevere. May all your wishes come true.