1, sprouted peanuts or peanut buds are edible sprouts, and their nutritional value is higher than the peanuts themselves, the resveratrol content of which is one hundred times higher than the peanuts themselves, and dozens or even hundreds of times higher than wine.

2, efficacy and role

(1) delay aging: in the life of the regular consumption of some peanut buds can be very good to play a certain role in delaying aging, because the peanut buds contain nutrients in the human body can be consumed to effectively help the maintenance of human health, peanut buds contain resveratrol and selenium these two nutrients can be consumed by the human body can play a very good antioxidant effect on the human body, but also the human body can play a very good antioxidant effect, the human body can play a very good antioxidant effect. The human body to play a very good antioxidant role, to help the human body organs and a variety of cells to maintain the state in the young time, regular consumption of some peanut buds can also play a certain weight loss effect, because the peanut buds and peanuts are different is peanut buds contain fat content is very small, but peanut buds contain a relatively high calorie, usually life after consumption can play a very good role in maintaining the body's heat, but will not cause the human body to have obesity. But also does not cause the human body to appear obese symptoms.

(2) enhance the body's immunity: in the life of the regular consumption of some peanut buds can be very good to play a certain role in enhancing immunity, because the peanut buds contain proteins and amino acids in the human body after absorption and utilization can play a very good role in enhancing the body's immunity, but also peanut buds contain vitamin C content is relatively rich in the consumption of the human body after the health of the restoration of. So in life you can often eat some peanut buds to help the maintenance of health.