Margarine is not real butter, it contains a lot of trans fatty acids. Adding it to food can make food soft and delicious, and long-term consumption will induce diseases. To control the intake of this substance, we should first reduce the purchase of cakes or other snacks containing hydrogenated vegetable oil, palm oil and other ingredients, and then reduce the intake of edible vegetable oil.

Precautions for margarine

Butter must be wrapped in tin foil and stored separately from food with strong smell in the refrigerator. Tin foil can prevent butter from being oxidized and deteriorated by light and air.

About frozen butter: It is recommended not to use frozen butter. Because freezing will affect the texture of butter and change its water content. In this way, when the butter becomes soft, it will be granulated by water droplets.

The above contents refer to Baidu Encyclopedia-margarine.