Seaweed coconut is a common soup in summer, which has the functions of nourishing yin and moistening lung, eliminating dryness and clearing heat, moistening lung and relieving cough. Sea coconut is not born on the bottom of the sea, but a palm plant. Now the products on the market are all Thai sea coconuts. Only in the virgin forest of Ratchatham, Thailand, April to September is the production season, among which Ban kha in Ratchatham, Thailand is famous.

Stewed Sydney with sea coconut syrup

Ingredients: sea coconut, Sydney, red dates, rock sugar.

Exercise:

1. Peel and slice the sea coconut, and boil it in water for 40 minutes.

2. Add Sydney, red dates and rock sugar and stew for 20 minutes.

3, the refrigerator is air-dried, and it is taken when eating.