A: cold pepper through the heart lotus
Instrument preparation
through the heart lotus 100g, moderate oil, salt, pepper 1 spoon, dry red pepper moderate, a little chicken essence, a little sugar, sesame oil moderate, cooked sesame seeds moderate.
Method Steps
1, heat the pot and pour in the right amount of oil.
2, wait until the oil is hot, put in the peppercorns and dried red pepper.
3. Stir-fry the peppercorns and dried red peppercorns until they turn darker in color, then turn off the heat, remove the peppercorns and dried red peppercorns, and leave only the stir-fry oil behind.
4, put the Andrographis paniculata in water, soak for ten minutes.
5, and then cleaned, drained, put in a container.
6, put the right amount of salt, chicken essence, a little sugar, mix well.
7, and then into the sesame oil, and then into the fried oil, mix well.
8, finally put on a plate, garnish with fried dry red pepper, sprinkle some cooked sesame seeds can be.
Second: Hibiscus pericarpus
Ingredients to prepare
Pericarpus pericarpus, garlic, salt, chicken essence, soy sauce.
Method Steps
1, first of all, pick and wash the water lily, wash the garlic, minced.
2, frying pan pour water, put a small amount of salt, the water boiled, put through the lotus blanched.
3, and then pour out all the water, leave the Andrographis paniculata in the pot.
4, then put the appropriate amount of salt, chicken essence, pepper, sesame oil, stir fry evenly.
5, and finally poured into the garlic, evenly stir-fried, fried garlic flavor can be.
Three: penetrating lotus fried sea shrimp
Ingredients to prepare
Sea shrimp, penetrating lotus, oil, salt, garlic, soy sauce, chicken essence, pepper powder.
Method Steps
1, remove the head of the sea prawns, wash; the Andrographis paniculata washed, picked well.
2, wash the garlic, then cut into garlic.
3, will be the pan pour oil, oil is hot, put the garlic, burst incense.
4, then put in the headless shrimp stir fry, and then put in the penetrating lotus evenly stir fry.
5, then add chicken essence, pour in soy sauce and stir fry for about 3 minutes.
6, and finally according to their own taste into the seasoning, out of the pot can be.
Tips
1, the sea shrimp mentioned here is directly buy the kind of headless shrimp, as long as the removal of shrimp line on the line.
2, remember to penetrate the lotus should not be fried for too long, just evenly stir-fried about three minutes on it.
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