1, boiled water is the best drink, and some drinks contain preservatives, pigments and so on. And regular drinking is not good for children's health;

2. Develop good hygiene habits to prevent the spread of intestinal parasitic diseases;

3. Wash raw vegetables and fruits before eating to avoid pesticide poisoning;

4. When choosing food, pay attention to the production date and shelf life of the food;

5. Try to eat less or not eat leftovers. If you eat leftovers, you must heat them thoroughly to prevent bacterial food poisoning;

6, do not eat raw food without health care, such as sashimi, raw water chestnut;

7. Do not eat street food without health protection;

8. Eat less fried, smoked and grilled food, which will produce toxic substances if it is not properly made. Third, how can individuals prevent food poisoning?

1, wash your hands before and after meals;

2, cooked food placed for more than 2 hours, reheat to 70℃ or above before eating;

3. Wash and peel the fruits before eating;

4. Don't buy food with unknown origin and beyond the shelf life;

5. Don't buy food from small shops or roadside stalls without hygiene license and business license (especially those without sealed packaging);

6. Don't eat food that has been confirmed to be spoiled or suspected to be spoiled;

7. Don't eat food that you know that preservatives or pigments have been added, but you are not sure whether the added amount meets the food hygiene and safety standards. Fourth, how to distinguish the shelf life and shelf life of food? The so-called shelf life (the best edible period and the shortest applicable date) refers to the period to maintain the quality under the storage conditions specified in the label. After this period, you can still take healthy and effective diet pills for a certain period of time. Shelf life (suggested last edible date) refers to the expected date of termination of consumption under the storage conditions specified in the label, after which the product is no longer edible. 5. How to choose drinks correctly? First of all, it depends on whether the label, QS mark, production date, shelf life, factory name and address are complete, and whether the ingredients in the ingredients meet the standards of this kind of beverage. Secondly, choose the products that have been produced recently. When buying carbonated drinks, try to choose products that have been produced recently and whose tanks are hard and not easily deformed. Third, the choice of drinks should vary from person to person. Fruit juice drinks have certain nutrients and are suitable for teenagers and children, but they cannot be drunk in large quantities for a long time or at one time. 6. What is the principle of food safety preparation 10 advocated by the World Health Organization?

1, select the food after safe treatment;

2. Cook food thoroughly;

3. Cooked food should be eaten immediately;

4. Pay attention to the storage of cooked food;

5, stored cooked food, thoroughly heated before eating;

6. Prevent raw food from polluting cooked food;

7. Wash your hands repeatedly;

8. Pay attention to keep the surface of kitchen utensils clean;

9. Prevent insects, mice and other animals from polluting food;

10, with clear water.