Rice, black rice, red rice,, mung beans, red beans, kidney beans, soybeans, walnuts, lotus seeds, peanuts, red dates, rock sugar, (the amount of ingredients according to preference to prepare). Practice is as follows:

1, prepare rice, black rice, red rice, glutinous rice, soybeans, kidney beans, mung beans, red beans, a handful of walnuts, lotus seeds, jujubes, peanuts, soybeans, mung beans, red beans, kidney beans are relatively hard, you need to soak in water in advance of the night, easy to cook.

2, the rice, glutinous rice, red rice, black rice washed, soaked in water for 2 hours, lotus seeds, walnuts, peanuts, red dates washed.

3, first soybeans, mung beans, red beans, kidney beans into the pot, these beans are more resistant to cooking, add enough water, high heat to boil, turn the fire to cook on the 30 minutes or so, will be the lotus seed, walnuts, peanuts, jujubes poured into the pot and stirred well, continue to pour rice, glutinous rice, black rice, red rice, all the ingredients to boil and turn the fire to continue to cook for about an hour.

4, the porridge becomes thick, put the rock sugar melting can be.