I. Cereals and beans

Warm: flour, barley, soybean oil, wine, vinegar, etc.

Flatness: glutinous rice, japonica rice, corn, soybean, black bean, pea, red bean, etc.

Second, melons and vegetables

Warm: ginger, onion, garlic, leek, mustard seed, pepper, carrot, coriander, etc.

Third, fruits.

Warm: longan, litchi, lotus seed, walnut, peanut, chestnut, dark plum, bayberry, cherry, pomegranate, papaya, olive, plum, orange, peach, etc.

Flatness: dates, apples, etc.

Fourth, meat, eggs and milk.

Warm: mutton, dog meat, venison, etc.

Sex: pork, goose, goose, pigeon, milk, eggs, etc.

Verb (abbreviation of verb) aquatic products

Warm: Monopterus albus, shrimp, grass carp, etc.

Sex: carp, whitebait, large yellow croaker, loach, etc.

Extended data:

Symptoms of kidney-yang deficiency in women are:

1, low back pain, weakness of knees, weakness of limbs, cold hands and feet and other symptoms. This is due to blood deficiency caused by deficiency of kidney yang in human body, which can not promote the smooth blood circulation of human body and affect the hematopoietic function of human bones.

2, there will be spleen and stomach disorders, prolonged diarrhea and other symptoms.

3, there will be edema, especially edema of the lower limbs, because the water below the waist of the human body stops, which will lead to skin edema.

4, there will be less menstrual flow, more leucorrhea, dysmenorrhea and other symptoms, pale face, more spots on the face, dry skin, short hair and so on.

5, there will be symptoms such as listlessness, listlessness, and white tongue coating.

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