When Erbao was 6 months old, I used this method, but the result was that Erbao choked, and if I ate a little, I would vomit, which was very uncomfortable.
I just found out that this way of eating egg yolk is not suitable for children. So I stopped adding egg yolk to Erbao until seven or eight months ago, but the method was adjusted and Erbao was more acceptable.
Steamed egg yolk
1, material: egg yolk, water or formula milk powder.
2. Practice:
Take out the yolk separately, and teach you a little coup: beat the egg into a bowl and suck out the yolk with a mineral water bottle. It's simple and easy to use, and it doesn't work well after all!
50ml of purified water or 50ml of prepared formula milk powder, add into the egg yolk and stir well.
Put the stirred egg yolk into a steamer, add water to the steamer, bring it to a boil with high fire, and steam for about 15 minutes.
Soft and smooth, the baby loves it.
omelette
1, material: eggs
2. Practice:
Heat a pan or frying pan, brush the oil in the pan, beat in an egg, fry on both sides, and take out the yolk.
In this way, you can eat it directly. This method is faster than boiling eggs, and it doesn't sand your throat like boiling egg yolks, so your baby won't be choked to vomit.
Tofu, carrot and yolk paste
1, materials: egg yolk, tofu, carrots
2. Practice:
Dice carrots, steam them and mash them.
Chop tofu
Add water to the pot and bring it to a boil.
Pour in carrot paste, chopped tofu and egg yolk, bring to a boil over high heat, turn to medium heat and cook for 3 minutes.
It's ready to eat.
These simple ways to eat egg yolk are suitable for babies, so you can try to make it for your baby.
The nutritional value of eggs is very rich, which can meet the nutritional needs of the baby's physical development. However, for the baby who just started to add complementary food for 6 months, eating eggs is still very particular.
1, the baby adds egg food supplement for the first time, and can only add it from the yolk first.
2. Pay attention to the amount of egg yolk added: You can add 1/4 egg yolks at first. If you are worried about allergies, you can start with the amount of 1/6 egg yolks, and then gradually transition to the amount of 1/4 egg yolks after observing that the child has no allergies.
3, do not directly feed the baby with egg yolk, the easiest way is to mix the right amount of egg yolk with a small amount of warm water, and stir evenly into a thin paste.
4. After the boiled egg is cooked, immediately separate the yolk from the egg white.
If the egg white and yolk are not separated immediately, it is likely that the "ovomucin-like protein" in the egg white will enter the yolk, which may easily cause baby allergies.
5, egg yolk should not be added to the formula for the baby to eat.
Eating the two together is not conducive to the baby's absorption of iron in egg yolk, and it will also destroy the scientific proportion of various nutrients in formula milk powder.
In short, when adding egg yolk to a 6-month-old baby for the first time, the simplest and nutritious complementary food method is to mix the egg yolk with warm water and stir it into egg yolk mud for the baby to eat. The amount of added egg yolk should be gradually increased from less to more, and it is necessary to observe whether the baby has allergic reactions after eating egg yolk.
I hope my answer will help you.
Congratulations, the baby is six months old, so you can add complementary food appropriately. The baby's tongue-sticking reaction in the first few months will make his tongue automatically push out when he feels foreign objects.
At the age of 4-6 months, the tongue-sticking reaction is weakened. The baby who has just added complementary food can't eat solid things yet. If he only eats egg yolk, the baby will choke.
You can first use 1/4 yolk of boiled eggs, crush it mixed with breast milk, adjust it to water, feed it to your baby with a spoon, and see how the baby reacts. If the baby likes it, feed it a little, and slowly over-eat it with rice soup (without rice grains) mixed with yolk.
Remember: when you add complementary food to your baby, you must add it one by one, so that you can know which food is easy to cause discomfort or allergies to your baby.
Don't think it's easy to feed your baby, especially the breast-fed baby, who is not used to eating other things. Bao Ma should not be afraid of trouble or dirt. At this time, the baby has an appetite, learn to imitate adults, and his mother can pretend to take a bite, and then tell the baby what this food is and how delicious it is with a boastful expression. The baby will follow a little bit.
Bao Ma should make it clear that the purpose of adding complementary food is to let the baby try different flavors, instead of feeding the baby full. You can feed it more than an hour after the baby is bored or breast-fed. Adding complementary food must be from less to more, from single to diverse. At first, it may be as big as a nail, and gradually the amount is getting bigger and bigger, and the types are getting more and more.
If the baby doesn't like egg yolk, you can try several kinds of foods.
I wish all the babies good health, eat well and sleep well.
When the baby is six months old, parents begin to consider adding complementary food to them. As a recognized food with high nutrition, eggs are naturally the first choice. Many parents know that it is best to give the baby egg yolk at the age of six months, and then eat egg white when it is older. This is correct, so how to eat egg yolk for a six-month-old baby? How to eat egg yolk for a six-month-old baby as a complementary food added by the baby for the first time, the egg yolk itself is not easy to digest, and eating it will not have a great burden on the baby's stomach; Egg yolk is also rich in lecithin, which is an essential substance for the development of baby's nervous system; In addition, egg yolk is also rich in protein and lipids, which are necessary nutrients for baby's growth and development.
As for eating, there are mainly two ways:
The first is to cook the egg yolk, then mix it with other things (water, milk, juice, etc.) to make a paste, and feed it to the baby with a small spoon. Iron in egg yolk is more easily absorbed when it is with vitamin C. In addition, this way can also train the baby to chew, stir the tongue and practice swallowing, which is very helpful for eating and talking by himself in the future.
The second is steamed egg yolk soup. This method is very simple, as long as you master the ratio of egg yolk to milk or water. Moreover, it is more moist and easier to swallow when eating. Sometimes babies will choke when eating egg yolk paste, but this phenomenon rarely occurs when eating egg yolk soup.
The six-month-old baby is adding complementary food for the first time, so more attention should be paid to the fineness. No matter what complementary food is, it needs to be added the same. After confirming that there is nothing wrong with the baby eating it, slowly add the second one. And if the baby doesn't like it in this way, you can add it in another way. In short, it is based on the principle that the baby likes it. Baby is not suitable for eating egg yolk for 6 months, so it should be postponed until the baby is 8 ~ 9 months old! One of the main reasons for the baby to add complementary food for 4 ~ 6 months is that the iron brought by the baby from the mother is not enough and has been diluted, that is, the baby is short of iron and needs to be supplemented with iron.
Before fortified iron rice noodles appeared, it was a routine practice to give babies egg yolk to supplement iron, and it was also recommended by child care doctors because egg yolk contains a lot of iron.
But then fortified iron rice noodles appeared, and pediatricians recommended that everyone give the baby high-iron rice noodles. The reason is that although the content of iron in egg yolk is high, it belongs to non-heme iron, so the baby's absorption rate is too low, only about 3%.
The baby needs 7mg of iron every day when he is 7 ~12 months old, 9mg every day when he is between1~ 3 years old, and the iron content of egg yolk is about 7mg per100g egg yolk.
An egg weighs about 50 grams, and the yolk accounts for about 32%, that is, 16 grams, so the iron content of 1.16 mg is calculated, and multiplied by the absorption rate of 3%, that is to say, an egg can only provide 0.0336mg of iron for the baby.
What is this concept?
That is, the baby has to eat 200 egg yolks every day to make up for 7mg of iron. Isn't this a joke? Even normal adults can't eat it, not to mention the high cholesterol in egg yolk, which is unrealistic at all!
In addition, the reason why it is not recommended for a 6-month-old baby to eat egg yolk is to prevent the baby from being allergic to egg yolk. Because when the baby just added complementary food for 6 months, the gastrointestinal function was still relatively weak. The main symptoms of baby's allergy to egg yolk are eczema, urticaria, or vascular edema and congestion of baby's skin, all of which are due to allergic reaction of immune system.
Even if you want to give your baby egg yolk, it is recommended to postpone it until the baby is 8 ~ 9 months old. If egg white is added, it is recommended to postpone feeding until the baby10 ~12 months, which is safer, because egg white is more likely to cause baby allergies.
What complementary foods does the baby mainly eat for 6 months? 1, fortified iron rice noodles, eat first. Because after the rice flour is blended into rice paste, it is easy for the baby to digest and absorb.
2, in addition to introducing iron rice noodles, you can also add meat paste, liver paste and animal blood products to your baby. These foods also contain a lot of iron.
3, and then you can add fruit puree, vegetable puree, and all kinds of porridge, rotten noodles, etc. to the baby, mainly to supplement vitamins and dietary fiber.
Egg yolk is a supplementary food added after rice flour and vegetable puree. If a 6-month-old baby wants to try to eat egg yolk, cook it and crush it into mud, then put some warm water to feed it.
When adding egg yolk for the first time, the amount of thumb belly can be used. Observe whether the baby has allergic phenomena such as rash, vomiting and diarrhea after eating.
Confirm that you are not allergic, and then gradually increase. Eat the whole egg yolk for one quarter, one third and one half, and don't exceed 1 egg a day. Excessive intake will easily lead to indigestion.
If the baby has indigestion in the process of adding egg yolk, stop adding it, or maintain the amount that the baby can accept. When the baby's stool is normal, restore the amount or gradually increase it. Don't be too hasty.
When you are older, there will be more ways to make egg yolk. You can add rice flour, vegetable paste and meat paste to feed, or steam raw egg yolk with chopped vegetables to make custard.
It is important to note that you should not give your baby delicious eggs because the yolk is too dry. This will not kill the bacteria in the eggs, which is very unsafe for infants. In addition, it is safe to eat egg yolk before one year old and egg white after one year old.
Most of the nutrition of eggs is in the yolk, and the yolk is rich in iron, which is also the first choice for the baby's supplementary food in the original feeding concept.
However, with the continuous updating of the feeding concept, there are more choices when choosing food for the baby, and the research also shows that the iron in egg yolk is not easy for the baby to absorb, so it is not recommended to add egg yolk in the early stage of complementary food. You can choose rice flour rich in iron first, and then add it with egg yolk slowly. We added egg yolk in complementary food for about a month.
How to add egg yolk?
1. Egg yolk mud+rice flour Cook the eggs and peel off the yolk. Take 1/4 and mix it into the washed rice flour. Because the yolk is dry and easy to choke, it must be stirred with liquid at the beginning before feeding it to the baby. In addition, start from 1/4, and observe the baby's adaptation, whether there is allergic reaction, etc. If not, add it step by step. There are quite a few babies who are allergic to egg yolk. If you find it, stop adding it first and try again after a while.
2. Separate the egg yolk from the egg white, add 1.5 times warm water to the egg yolk, stir evenly, and steam over high fire for about 12 minutes. You can also drop a few drops of oil into it, or add some mashed vegetables and steam them for your baby to eat, so as to enrich the taste.
When the baby is a little older, the egg yolk can be made into more delicious food. At a young age, it is basically mud paste. Don't worry, take your time. I am a twin treasure mom who has been wandering around the parenting circle for 10 years, and I am a complementary food expert in the circle of friends. I love life and sharing, and I look forward to walking with you, learning and growing together on the road of parenting. Remember to help me like it. Oh, ha, thank you! Let me share three ways of egg yolk complementary food, so that the baby can fall in love with egg yolk from the heart.
Before that, let's understand the nutritional value of egg yolk and what to pay attention to. Egg yolk is much more protein than protein, which contains many essential amino acids, vitamin B family for promoting energy metabolism and anti-fatigue, vitamin A for promoting metabolism, vitamin D for improving immunity and various minerals such as iron, potassium and calcium.
Egg yolk also contains a substance called choline, which can improve the vitality of the brain and enhance memory.
Egg yolk contains a lot of phospholipids, which can be an essential and important substance in brain, cell membrane and nerve tissue, and can improve intelligence and strengthen brain. Soybean and pig liver also contain a lot of phospholipids, but the yolk is much higher than them, which is three times that of soybean!
Egg yolk is generally recommended to be added from the second month of adding complementary food. For example, if complementary food is added in five months (six months), it can be eaten in six months (seven months). However, we should pay attention to the amount of egg yolk, and give 1/4 in the first month, 1/2 in the second month, and all yellow in the third month.
Because the yolk is pink, it is easy to choke the baby, so it is not recommended to steam it directly.
Ok, let me share three ways to supplement food with egg yolk. Steamed eggs with spinach (6 months) Ingredients: two spinach leaves, half yolk, and appropriate amount of lean broth (or prepared milk powder).
Practice: use a cooking machine to make spinach into juice, take out the yolk, pour in a proper amount of lean broth, mix and stir evenly, try not to bubble as much as possible, and steam it in a steamer 15 minutes.
Egg yolk cod soup (mid-supplementary food) Ingredients: half egg yolk, one piece of tofu, 8g cod, 5g Komatsu.
Three tablespoons of soup, one drop of soy sauce and a little starch.
Practice:
1. The cod is cut into pieces, and the small cabbage is also cut into pieces.
2. After the tofu is heated in the microwave oven, it is cut into 5mm sizes and put into a complementary food bowl.
3. Mix Komatsu, soup, cod and soy sauce and stir well, then cook until it rolls, put a little starch, put down the yolk, stir well, cook for three to five minutes with slow fire and pour it on the tofu. The smooth and nutritious yolk cod soup is done.
Xiao Huang Shu Yuan (complementary food completion period) Ingredients: one potato, about 30g of unsalted butter, 50ml of milk and 3/2 yolk.
Practice:
1 Wash potatoes, remove water with kitchen paper, pour heat-resistant plastic wrap, heat in microwave oven for about 20 ~ 25 minutes, and peel.
2. Add unsalted butter when it is hot, then add milk and mix well.
Then, knead it into a big circle by hand, and finally press it slightly in the middle. Hands should be dry, or they will get wet and it will be difficult to stick together.
3. Coat the back of the spoon with egg yolk.
4. Heat the oven to 200℃ and heat it for 15 minutes.
You can make more at a time, cool it and keep it frozen.
This question asks whether it is better to eat steamed or boiled. Both methods are good. Haha, this is just a different cooking method, but it should be noted that it is impossible for parents to guarantee that there will be no protein on the raw yolk of steamed eggs. It is too early for a 6-month-old baby to eat protein and it is not easy to digest it, so it is safer to separate the protein yolk after cooking.
Many babies don't like egg yolk, but egg yolk is nutritious and contains essential trace elements. What should I do?
I'll also introduce you to several tricks to deal with the baby not eating egg yolk: (these are all tried by myself)
1, egg yolk rice paste: mix the rice flour to be fed with water in advance, then crush the cooked egg yolk, add it into the rice paste and mix it well (depending on the time when the baby adds the egg yolk, it will be less if the time is short, and more if it is longer).
2, egg yolk milk: how much milk is usually washed by the baby, then the boiled egg yolk water is poured into the bottle, mixed with milk powder and shaken well, you can feed the baby, of course, you can also feed it separately.
3. Vegetable egg yolk paste: put the cooked egg yolk into a bowl and crush it and mix it with the cooked vegetable paste. Be careful to crush it all without leaving any pimples for easy feeding.
Although this egg yolk has always been the first choice for children's complementary food, there are also many babies who have abnormal phenomena after eating egg yolk complementary food, such as dry stool, diarrhea and eczema. Because children are too small and have poor intestinal function, they can stop adding complementary food for children when abnormal phenomena occur, and wait for them to recover slowly, so that babies can better adapt. There are a few babies who are allergic to egg yolk. When adding egg yolk at first, only a little can be added. Observe the baby's reaction, including digestion, defecation and whether the body is allergic.
The baby is a little older, and there are more egg yolk complementary foods to make, so I am not afraid that the baby will not eat them.
# I'm Mama Tao, a mother who loves to observe and share #
Egg yolk is rich in protein, lecithin, vitellogenin, vitamins, iron, calcium, potassium and other minerals, which is an important iron supplement food in the early stage of baby complementary food. Among them, lecithin and vitellin have the functions of strengthening brain, improving intelligence and improving memory.
Because of its rich nutrition, it was added as the baby's first complementary food earlier, but now people are paying more and more attention to scientific parenting, and it gradually retreats to fortified iron rice noodles before adding it to the baby.
Now, after the baby adds rice flour for 6 months, he slowly tries to add egg yolk mud. So how do you add it to your baby?
The first is the amount of egg yolk added. If it is added from six months, it is roughly the following amount: 6 months 1/8, 7 months 1/4, 8 months 1/2, 9 months 1 whole yolk.
If egg yolk is added at the age of 7 or 8 months, it can be directly started from 1/4 egg yolks and gradually increased to 1 whole egg yolk.
The process of adding should be gradual, and the baby's digestion should be observed during the increment.
The second is the way to add. When you add egg yolk to your baby for the first time, you can mix it with warm water and make it into an egg yolk paste as a supplementary food for your baby. Observe for 3-5 days after adding to see if the baby has any adverse reactions, and then continue to add after confirming that there are no adverse reactions, and add them together with rice flour.
But in the end, after the baby is getting older and older, you can make supplementary foods such as egg yolk soup and egg yolk porridge for your baby.
Finally, let's talk about the practice of egg yolk complementary food at 6 months.
In this period, the methods are relatively simple, and the common methods are as follows: one is to add the paste-like supplementary food with warm water just mentioned, and the other is to add it with rice flour.
Wash the eggs, boil them in cold water, separate the egg yolk after cooking, then take a proper amount of egg yolk, mix it with warm water and press it into egg yolk paste, and finally feed it directly or mix it with brewed rice flour.
Just added egg yolk to the baby, it is not recommended to feed the egg yolk directly. The egg yolk is relatively dry, so it is not easy for the baby to swallow and get stuck in the throat directly. These are my answers, and I hope they will help you.