Uncooked. Mung bean sprouts not fried contain some trypsin inhibitors, trypsin inhibitors may cause nausea, vomiting, dizziness, diarrhea and other symptoms in humans. Mung bean sprouts, that is, mung bean sprouts, for the legume mung bean seeds after soaking issued by the shoots. The edible part is mainly the hypocotyl.

Uncooked. Mung bean sprouts that are not fried contain some trypsin inhibitors, and trypsin inhibitors have the potential to cause nausea, vomiting, dizziness, diarrhea and other symptoms in humans.

Mung bean sprouts, that is, mung bean sprouts, for the legume mung bean seeds by soaking the shoots issued. The edible part is mainly the hypocotyl. Mung beans in the process of germination, vitamin C will increase a lot, and part of the protein will be broken down into a variety of human amino acids, can reach seven times the original content of mung beans. So mung bean sprouts have greater nutritional value than mung beans.

Mung bean sprouts have a high medicinal value, Chinese medicine, mung bean sprouts cool taste sweet, not only can clear the summer heat, through the meridians, solve all the poisons, but also tonifying the kidneys, diuretic, swelling, nourishing yin and yang, adjusting the five viscera, beautiful skin, benefit from the dampness of the heat, but also reduce blood fat and soften blood vessels.

"Compendium of Materia Medica" records: all beans buds, are fishy and tough, but the buds of this bean, white beauty is different, today's people regarded as unusual, and the ancients are unknown. But by the moist and hot and moist gas, so quite hair sores gas, and mung bean sex, slightly different.

1, most of the rootless bean sprouts sold on the market are hormones and fertilizers catalyzed, rootless bean sprouts is the national food hygiene management department expressly prohibit the sale and consumption of one of the vegetables mung bean sprouts mung bean sprouts.

2, normal mung bean sprouts slightly yellow, not too thick, moderate moisture, no smell; abnormal color white, blue beans, buds and stems thick, more water, the taste of fertilizer. In addition, when buying mung bean sprouts choose 5-6 centimeters long for good.

3, if the mung bean sprouts are naked without whiskers, it is due to excessive urea, is harmful, not edible.