Lettuce is pronounced in English as: 'lettuce'.
1. Lettuce is a vegetable also known as lettuce or greens. It has oval-shaped leaves in dark and light green varieties, a crunchy texture and a refreshing flavor. Lettuce is rich in vitamin C, vitamin K, folic acid, potassium and other nutrients, which help to enhance immunity, promote digestion, lower blood pressure and other effects. Lettuce can be eaten raw or cooked, and is often used to make salads, stir-fries, soups and other dishes.
2, lettuce has a variety of effects and functions. First of all, lettuce has the role of clearing heat and detoxification, which can help the body discharge toxins and reduce the burden on the liver. Secondly, lettuce is rich in vitamin C and fiber, can enhance human immunity, promote gastrointestinal peristalsis, help digestion and defecation. In addition, lettuce also has a diuretic effect, for edema-type obesity has a certain improvement effect.
3, lettuce eating methods are diverse, can be raw food, fried food, boiled soup. Raw food, lettuce can be washed and dipped directly into the sauce to eat, the taste is refreshing; fried food, lettuce and other vegetables or meat with stir-fry, to increase the taste and nutrition; cooking soup, lettuce and pork ribs, chicken and other stewed together, the soup is delicious.
Lettuce English Word Sentences
1. Lettuce can be eaten raw or cooked, very flexible. rich in vitamin C and folic acid, which is beneficial to health.
2. This dish uses lettuce, tomatoes, and onions, and tastes great. great. The leaves of lettuce can be used to make soup or as a side dish for noodles.
3. I always store my lettuce in the fridge to keep it fresh longer.I always store my lettuce in the fridge to keep it fresh. The lettuce in this bowl is mixed with cherry tomatoes and cucumber for a refreshing salad. The lettuce in this bowl is mixed with cherry tomatoes and cucumber for a refreshing salad.