Cooking Lantern snacks is possible to add vegetables.

1. It is not advisable to eat the Lantern for breakfast. Lanterns are high-calorie, high-sugar food, also contains fat, but lack of nutrients, in addition to calories and sugar does not have much other nutrition. Such food is not suitable for breakfast, in addition to the lack of nutrients, but also because people get up early when the gastrointestinal function is the weakest, and the outer skin of the snacks part of the glutinous rice, sticky high, not easy to digest. Therefore, it is very easy to eat breakfast snacks indigestion, acidity, heartburn and so on, affecting the day's work and life.

2. Lanterns and what to eat together is better: eat Lanterns at the same time, you can with some pungent food, such as onions, ginger, garlic, chili, etc., to balance the Lanterns bring stagnant effect, reduce the damage to the spleen and stomach. It can be accompanied by some small dishes, such as eggplant with garlic paste, onions mixed with fungus, etc., not only refreshing and unctuous, but also more balanced nutrition.