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Can you make tea with cinnamon? What are the benefits of drinking it?

The efficacy of drinking cinnamon in water

The Chinese medicine believes that cinnamon meat is warm in nature, and after taking it, it has a very good nourishing effect on the heart, spleen and stomach and other parts of the body. The heart has a close relationship with the blood and spirit of the body, so only if the heart is healthy, then our thinking and spiritual activities can be healthy. The spleen, on the other hand, has a close relationship with the vitality of the body and provides the body with the nutrients it needs. In daily life, if you are too worried, it is easy to damage the health of our heart and spleen, and may even have insomnia and mental fatigue. Cinnamon has a very good warming effect, for the heart and spleen also has a nourishing effect, not only the taste of sweet, but also after taking it will not appear greasy, is a very suitable for nourishing the heart and spleen of the health care products. In addition, in daily life, if there is a lack of blood, especially some of the weak, long illnesses and old people, taking cinnamon meat can also be very good to replenish the body's deficiencies, to improve the color of the body.

Modern medical research has found that cinnamon contains a variety of nutrients that the human body needs, such as fat, protein, organic acids, trace elements and sugar and a variety of vitamins. In addition, cinnamon also has a very obvious qualities, is able to inhibit fat peroxidation, and greatly improve the activity of peroxidase, so that the daily cinnamon soaked in water to drink with a certain anti-aging effect. Usually people take cinnamon meat, can also be very good to improve the body's resistance, for tumor cells also has a certain role has been, and reduce the body's blood fat, enhance the quality of the body.

The specific effects of drinking cinnamon in water are as follows:

First: benefit from the blood

Cinnamon contains a large amount of glucose, protein, etc., while the content of iron is also very rich. So daily after taking cinnamon can be very good to improve the body's heat, replenish the body's need for nutrients, and can also promote the body's hemoglobin regeneration, has a certain effect of blood replenishment.

Second: improve memory

Scientists through experiments found that after taking cinnamon meat for the whole body has a very good tonic effect, especially for brain cells. It is reported that some of the substances contained in cinnamon can promote the development of newspaper cells, play a role in eliminating fatigue and enhance memory. Related "" Gui Yuan drinking water taboos

Third: tranquilize the mind

Gui Yuan contains a large number of trace elements, especially potassium and iron, which in contact with the body of the blood red blood cells after the regeneration of the efficacy. In daily life, if you have insomnia, panic, palpitations and forgetfulness caused by anemia, you can drink cinnamon in water, so that the body will naturally restore health. Modern scientific research has found that cinnamon contains a very high content of niacin, so taking cinnamon can be a good treatment for some of the body due to the lack of niacin caused by a variety of diseases, such as dermatitis, dementia and mental disorders and diarrhea.

Fourth: prevention and treatment of cancer

Scientists have conducted experiments in the body of the animal found that cinnamon contains a number of substances for the tumor has a very good inhibition, and the efficiency is as high as 90% or more. In addition, scientists also through clinical experiments, to cancer patients orally by cinnamon produced by the drug, can be very good to improve the symptoms of cancer, and reached ninety percent, to extend the life of the role of eighty percent. Therefore, daily often will cinnamon soak water to drink, can effectively inhibit the possibility of cancer in the body, cancer patients taking cinnamon can also be very good treatment.

Fifth: promote fetal development

We also said above, cinnamon contains a lot of vitamins and iron, so cinnamon in the body can effectively reduce the sagging of pregnant women and contractions. Women's metabolism during pregnancy will appear unstable situation, will be cinnamon soaked in water to drink can effectively improve the body's metabolism, at the same time for the development of the fetus also has a role in promoting

Sixth: delay aging

Women are very suitable for cinnamon soaked in water to drink, as long as there is an opportunity to drink a cup of daily. Because taking cinnamon has a very good role in replenishing blood and qi, but also able to delay aging, beauty.

Seventh: lowering fat heart

Cinnamon in addition to the above described several effects, but also has the effect of lowering blood lipids, effectively promote the coronary artery blood flow. Therefore, daily, if some patients with high blood fat or high blood pressure, you can take some cinnamon or cinnamon in water in moderation, can be very good to promote good health.

Cinnamon contains a variety of nutrients that the body needs, after entering the body has a very good brain and brain as well as the role of blood and tranquility. In daily life, women, pregnant women and patients who are weak and recovering from serious illnesses are suitable for taking.