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Recipe Nutrition for Roasted Pork Spare Ribs

Pork Spare Ribs (Big Ribs): Pork Spare Ribs provide high quality proteins and fats necessary for human physiological activities, especially rich in calcium that can maintain bone health; it has the effect of nourishing yin and moistening dryness, benefiting the essence and replenishing the blood, which is suitable for those who have insufficient qi and blood, and those who have deficiency of yin and nausea.

Shrimp: shrimp nutrient-rich, and soft meat, easy to digest, for the weak and the need to recuperate after the disease is excellent food; shrimp is rich in magnesium, can be very good protection of the cardiovascular system, which reduces the cholesterol content of the blood, preventing hardening of the arteries, while also expanding the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction; shrimp meat is also a tonic for the kidneys and yang, through the breast and anti-toxicity, nourishing blood and detoxifying Solid essence, remove blood stasis and detoxification, benefit the qi and nourish the yang, through the pain, appetizer and phlegm and other effects.