Current location - Recipe Complete Network - Pregnant women's recipes - How to make soup for rainbow trout?
How to make soup for rainbow trout?
material

2 red fish steaks, 1 tbsp olive oil, 1 tsp freshly ground black pepper, 2 garlic, sliced, 1 fresh green pepper, sliced and 1 lemon, sliced.

working methods

1. Preheat the oven to 200 degrees. Wash the fish and pat them dry.

2. Spread olive oil on the fish steak and sprinkle some black pepper. Put each piece of fish on a large piece of tin foil, put garlic slices and pepper slices on the fish, and then squeeze lemon juice on the fillets. Then put lemon slices on the fish, too Carefully wrap around the tin foil. Then put it on the baking tray.

3. Bake in a preheated oven for 15-20 minutes. The time depends on the size of the fillets. A fish is cooked when it is easily forked.