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How to eat protein powder is better?
Add protein powder companion, strawberry flavor and sweet-scented osmanthus flavor. Or add milk, use milk as diluent to make protein powder, and add sugar to taste better.

Brewing method of protein powder

1. Brew with warm water according to the proportion on the product package, and avoid using hot water, which will destroy the protein in the protein powder.

2. Brew with milk and stir well. Nutrition and taste have been improved.

3. After brewing with warm water, add the fruit and mix well. It can be used as a substitute for dinner, and protein and vitamins are taken at the same time, which has comprehensive nutrition and good taste.

4. After brewing with warm water, pour it into warm porridge or soup to improve the nutritional value of porridge and soup.