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Red dates, wolfberry and chrysanthemum tea

1 Ingredients

Ingredients: 10g wolfberry, 1g chrysanthemum

Other ingredients: 20g jujube

2 Preparation steps

1. Wash the wolfberry and set aside;

2. Wash the seedless candied dates and set aside;

3. Rinse the white chrysanthemum with water;

4 .Put all the ingredients into the health pot;

5. Add 1.2 liters of water;

6. Cover the pot, plug in the power, and press the boil button to heat;

7. Boil for about 5 minutes, cool slowly and then drink. The remaining wolfberries and jujubes are rich in nutrients and can be eaten.

3 Effects

Beautify the skin and reduce heat

4 Results chart