eat sth raw

Brush the shell clean, pry it open, add some lemon or dip, and you can eat the most original oysters. Because oysters are particularly demanding on the growth environment, don't buy them if they come from unclean sea areas. Easily contaminated by germs. Moreover, it is a filter-feeding shellfish and easy to accumulate pathogenic microorganisms in the body, especially norovirus and Vibrio parahaemolyticus. Therefore, it is recommended not to eat raw as much as possible.

Steamed food

Put the washed life in a pot and steam it for 5 minutes, then you can eat it with garlic juice, sauce and so on. It's safer to eat this way, and you can still enjoy its delicious taste.

Roast and eat.

Stir-fried minced garlic and pepper with cooking oil, and drenched in charcoal fire, while roasting and pouring juice. Speaking of material, my mouth is watering.

cook congee

Blanch it with boiling water, don't cook it, cut it into cubes, put it in japonica rice and cook it together, and finally sprinkle some chopped green onion to drink a big bowl beautifully. And it is more nourishing and nutritious, so you can eat it often.

Although oysters are good, don't be greedy.

Precautions for eating oysters

1, keep the oysters fresh, and don't eat dead oysters, which is not healthy.

2, oysters should not be eaten with spinach. Although spinach has a high iron content, there is not much iron that can be absorbed, and it will interfere with the absorption of zinc and calcium, so it is not suitable for eating with oysters containing high calcium and zinc.

3. Don't pierce or destroy the meat quality of oysters with a knife and fork.

4. Don't pour out the juice of oysters, because the essence is all in it.

5. The proportion of sodium in oysters and salt is high, so it is not advisable to add salt when cooking oysters, otherwise excessive sodium intake will increase cardiovascular load.