Analysis: There are many reasons for phlegm: First, weakness, lack of qi, due to the spleen is not transported, can make the water dampness stays, cohesion for phlegm. Second, the spleen and stomach are weak, stagnation stays, damage to the spleen and stomach; or wantonly eat raw food, fruits and melons, the middle yang is injured; or because of the fever drink too much water, the spleen is not as good as, and so on can make the water dampness stays, gathered as phlegm. Also wantonly eat fat and sweet, the stomach turbid qi stagnant steam, brewing dampness and heat can also be transformed into phlegm. Thirdly, the external infection is not treated, or frail repeatedly suffer from external infection, the lung gas is injured, can not lose the four cloth, through the water channel down to the bladder, so that the water stays, but also into phlegm, phlegm stored in the lungs, lung gas is unfavorable, phlegm influx of the airway and the hair, will result in coughing and phlegm. Advice: Phlegm is the mucus secreted by the respiratory tract, through coughing the phlegm out, can keep the respiratory tract self-cleaning and unobstructed. Chronic bronchitis, phlegm especially when, must cough out the phlegm in time, otherwise it will induce respiratory obstruction and cause pneumonia. However, long-term coughing and phlegm become a habitual disease, and if not treated early, it can also lead to asthma and bronchial inflammation. Life care: 1. Use anti-inflammatory drugs and phlegm removers to treat both symptoms and root causes. Never abuse cough medicine, only the symptoms can not cure the root cause, or will aggravate the condition. 2. Self-massage method: massage the nose, throat two parts. Nose massage: use the bent thumb along the nasal bone, both sides, up and down massage 44 times. Then put both palms on the laryngeal bone parts, both hands up and down massage 66. Morning and evening each time.3. After getting up in the morning, massage before drinking a glass of water. The above method should be adhered to throughout the year, only to see the effect. I use the above method to run for more than three years, and now the respiratory tract is smooth, all year round, no cough, phlegm is also much less. Disease Analysis: There are many reasons for phlegm: Firstly, weakness of the body, lack of vital energy, due to the deficiency of the spleen, can make the water and dampness to stay, coagulation for phlegm. Second, the spleen and stomach are weak, stagnation stays, damage to the spleen and stomach; or wantonly eat raw food, fruits and melons, the middle yang is injured; or because of the fever drink too much water, the spleen is not as good as, and so on can make the water dampness stays, gathered as phlegm. Also wantonly eat fat and sweet, the stomach turbid qi stagnant steam, brewing dampness and heat can also be transformed into phlegm. Thirdly, the external infection is not treated, or frail repeatedly suffer from external infection, the lung gas is injured, can not lose the four cloth, through the water channel down to the bladder, so that the water stays, can also become phlegm, phlegm stored in the lung, lung gas is not favorable, phlegm influx airway and hair, will lead to coughing and phlegm. Fourth, suffering from rhinitis, inflammation of the nasal mucosa secretion of a large number of purulent and high viscosity secretion, through the nasal cilia transported to the nasopharynx and adherence to the nasopharynx, resulting in pharyngeal sensation of a foreign body, and then coughed up through the cough. Advice:1. Use anti-inflammatory drugs and phlegm removing drugs, to achieve both symptoms and root causes. Never abuse cough medicine, only the symptoms can not cure the root cause, or will aggravate the condition. 2. self-massage method: massage the nose, throat two parts. Nose massage: use the bent thumb along the nasal bone, both sides, up and down massage 44 times. Then put both palms on the laryngeal bone parts, both hands up and down massage 66. Morning and evening each time.3. After getting up in the morning, massage before drinking a glass of water. The above method should be adhered to throughout the year, only to see the effect. I use the above method to run for more than three years, and now the respiratory tract is smooth, all year round, no cough, phlegm is also much less. 4. Adopt good hygiene habits of morning and evening nasal wash, dredge the nasal passages, reduce the number of viruses in the nasal cavity, reduce the inflammation of the nasal cavity, and ultimately eliminate the nasal origin of phlegm. Life Care: In order to find out the cause of phlegm, you should go to the hospital for a detailed examination, for the cause of the active treatment of the disease analysis: Hello; phlegm has many reasons: first, physical weakness, lack of qi, due to the spleen is not transported, you can make the water dampness stays, cohesion for phlegm. Secondly, the spleen and stomach are weak, stagnation stays and damages the spleen and stomach; or wantonly eat raw food, melon and fruits, the middle yang is injured; or drink too much water due to fever, the spleen is not able to transport and so on can make the water and dampness stays and collects as phlegm. Also wantonly eat fat and sweet, the stomach turbid qi stagnant steam, brewing dampness and heat can also be transformed into phlegm. Thirdly, the external infection is not treated, or frail repeatedly suffer from external infection, the lung gas is injured, can not lose the four cloth, through the water channel down to the bladder, so that the water stays, can also become phlegm, phlegm stored in the lung, lung gas is not favorable, phlegm influx airway and hair, will lead to coughing and phlegm. Fourth, suffering from rhinitis, inflammation of the nasal mucosa secretion of a large number of purulent and high viscosity secretion, through the nasal cilia transported to the nasopharynx and adherence to the nasopharynx, resulting in pharyngeal sensation of a foreign body, and then coughed up through the cough. Advice:1. Use anti-inflammatory drugs and phlegm removing drugs, to achieve both symptoms and root causes. Never abuse cough medicine, only the symptoms can not cure the root cause, or will aggravate the condition. 2. self-massage method: massage the nose, throat two parts. Nose massage: use the bent thumb along the nasal bone, both sides, up and down massage 44 times. Then put both palms on the laryngeal bone parts, both hands up and down massage 66. Morning and evening each time.3. After getting up in the morning, massage before drinking a glass of water. The above method should be adhered to throughout the year, only to see the effect. I use the above method to run for more than three years, and now the respiratory tract is smooth, all year round, no cough, phlegm is also much less. 4. Adopt good hygiene habits of morning and evening nasal wash, dredge the nasal passages, reduce the number of viruses in the nasal cavity, reduce the inflammation of the nasal cavity, and ultimately eliminate the nasal origin of phlegm. Nursing care: Normal people have very little phlegm. In smokers or the respiratory tract has lesions, the amount of sputum will increase

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