Dry-stir-fry cauliflower: wash cauliflower after cutting, drain water, pork belly hob block, a small amount of garlic paste, red and green pepper each with a top knife, oil consumption, Weidamei, salt, chicken essence, white sugar, dry pot sauce, edible pepper granules and dried Chili. Process: boil the oil from the pot to 50-60% temperature, add cauliflower, watch the color of cauliflower turn green, and quickly take it out to control oil and replenish water. Add a little oil to the pan, stir-fry the pepper, add garlic paste, pepper segments, and hang pepper rings to stir-fry the fragrance, add Weidamei, oil consumption, white sugar (to enhance flavor), salt seasoning, add a little dry pot sauce, stir-fry, add fried cauliflower, stir-fry quickly with slow fire, and add chicken essence (you don't need to eat monosodium glutamate at home). When it comes to spicy griddle, there must be a lot of people, such as dry pot potatoes, cauliflower in griddle, Agrocybe aegerita in griddle … Everything is served like that!

Cauliflower is nutritious, fresh and refreshing. Cooking a dried cauliflower with excellent color, flavor and taste at home will greatly increase your appetite, and you can drink spicy food as well as central air conditioning. The first is to choose the right ingredients, which need to be organic cauliflower, too? The area is called loose cauliflower. This kind of cauliflower tastes crisp and easy to digest and absorb sauce! Break cauliflower into small flowers with uniform size, soak them in salt water for a while, and the insects hidden in the gap will come out, which can also help remove the surface fertilizer! It takes time for sauerkraut. Let's prepare other seasonings. Prepare some pork belly in advance and cut it into thin slices. If you like to eat skin, cut it with skin. If you don't like it, get rid of it! Cut the onion, garlic and pepper and set aside.

At this time, the cauliflower is almost soaked. After washing, drain the water and set aside! Cold oil in a hot pan (that's the trick of cooking without sticking to the pan), just put the oil in 3/ 1 of the usual cooking, put the pork belly in a wok, stir-fry the cauliflower until it is oily, add a spoonful of soy sauce, a little salt, put it in the Chili section, the green onion section and the garlic section, and add a little white sugar to taste! Put a little chicken essence and monosodium glutamate as you like. Stir-fry well in fire, and a delicious side dish will be fine! When frying cauliflower, the temperature should be high and the duration should be short, so it is advisable to cut it off. Beginners should pay attention to the oil boiling.

When adding dried Chili and pepper, the temperature in the pot should not be too high, otherwise it will burn. Stir-fry the whole process quickly, without water, because the cauliflower itself has water and the fire at home is not big. When you add water, you can't fry the dry aroma. Cauliflower is an ingredient that we all know very well and like very much. In recent years, we have chosen organic cauliflower, which tastes crisp, crisp, fried and soup, simple and convenient.