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How to cook eggs
material

condiments

300 grams of eggs

50 grams of dried day lily.

Auricularia auricula 50 grams

condiment

salt

Proper amount

verdant

Proper amount

energy

Proper amount

garlic

1?o'clock

The practice of egg whiskers

1. Soak the yellow flowers and auricularia auricula in warm water, and then rinse them repeatedly with clear water to take out the residual substances.

2. Break up the eggs, put some oil in China, and fry the eggs until they are cooked and fragrant.

3. Stir-fry shallots, ginger and garlic with the oil of scrambled eggs, and then pour the yellow flowers and fungus into it for a while.

4. Stir-fry cucumber slices until 7 minutes cooked, add a little water and salt, and wait until the water is almost dry.

Common sense of diet

It should be noted that the diet of patients with rectal cancer should be as low in oil and salt as possible. Even if you put a little oil in the cooking, don't pour the ingredients if the oil temperature is too high. Because oil will produce a lot of toxic substances at a certain high temperature, and high temperature is easy to destroy the nutritional components of food, which is not good for patients' health.