Avocado is nutritious and suitable for all ages, but do you know how to eat it best? Let's see the correct answer.

0 1 eat directly

Cut avocado in half, remove the core and dig directly with a spoon, or remove the core, peel and cut into pieces, which is nutritious and easy to eat.

Mixed sugar eating

This method is suitable for people who like sweetness, such as children. Wash avocado, remove the core, dig out the pulp, mash it, add a little sugar and stir it evenly.

Mix with honey to make sandwiches.

Dig out the flesh of avocado, mix it with a spoonful of honey, and put it in bread to make a sandwich. Good taste and high nutrition.

Make salad

This is very suitable for women. Dig out the flesh of avocado, cut it into pieces, add your favorite vegetables and fruits, squeeze some ketchup or salad dressing, and make a salad.