Many people are not sure whether dried durian is nutritious. When choosing such food, it is also necessary to know about it first, so that everyone can know whether it is nutritious and helpful to human health.
Will durian be nutritious?
Durian has high nutritional value, and it can strengthen the body, invigorate the spleen and qi, tonify the kidney and strengthen the yang, and warm the body if eaten regularly. This is a nutritious and beneficial fruit. Durian is hot, can promote blood circulation and dispel cold, and relieve dysmenorrhea, especially suitable for women with dysmenorrhea. It can also improve the cold of the abdomen and promote the rise of body temperature. It is an ideal tonic for people with cold constitution.
In addition, durian fruit has a full range of amino acids and is rich in content. Besides tryptophan, it also contains seven essential amino acids, among which glutamic acid is particularly high. Animal experiments further prove that glutamic acid is an important precursor of nucleic acid, nucleotide, amino sugar and protein. Participating in its anabolism can improve the immune function of the body, adjust the acid-base balance in the body, and improve the adaptability of the body to stress. The nutritional value and efficacy of durian peel were introduced. Durian is one of the tropical fruits. Because of its rich nutritional value, it is called the king of fruits in the fruit industry. Durian pulp is very smooth and tender, and its smell is very unique. Regular consumption can strengthen the body, strengthen the spleen and replenish qi, tonify the kidney and strengthen yang, and warm the body. This is a nutritious and beneficial fruit.