Chicken feet contain some collagen, but not much. All protein (such as collagen in chicken feet) will be converted into small peptides or amino acids under the digestion of pepsin in gastric juice and trypsin in pancreas, and will be absorbed by human body with the help of carrier protein on the surface of intestinal epithelial cells.

This process is similar to that of other foods in protein. Basically, whatever protein we eat will eventually become small peptides and amino acids which can be absorbed, because protein is a very complex and bulky substance, which is a bit like noodles. After being chopped by digestive enzymes, it will become noodles, which can only be absorbed by cells. Since collagen is difficult to be directly absorbed by the skin, and the skin absorbs nutrients, it is even more difficult to absorb protein, a macromolecular substance that protects the body from pollution.

What are the benefits of eating chicken feet?

1, eating chicken feet can lower blood pressure.

If your blood pressure is relatively high, you can lower your blood pressure by eating chicken feet, which is confirmed by research. According to the research results of scientists, there are four protein ingredients in chicken feet that can effectively inhibit hypertension, so eating some chicken feet in moderation is beneficial to lowering blood pressure. It can also soften and protect blood vessels and reduce blood lipid and cholesterol in human body. Therefore, it is a good choice to eat chicken feet to lower blood pressure.

2. Eating chicken feet can improve coronary heart disease.

For patients with coronary heart disease, eating some chicken feet at ordinary times can also improve the effect. Chicken feet are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.

3, eating chicken feet can be beauty beauty

Eating chicken feet can also bring the effect of beauty beauty. When female friends are here, they can often eat some chicken feet. Collagen protein in chicken feet can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging, so chicken feet are an ideal food for beauty beauty.