It is found that eating perch soup is beneficial to wound healing, and its effect is much higher than that of other fish. Through comparative study, the researchers found that eating perch can help surgical patients accelerate wound healing for two to five days. In addition, researchers suggest that steaming bass is the healthiest way.

2. Carassius auratus soup

From the nutritional point of view, Carassius auratus soup is a good tonic, and it certainly has a certain curative effect on wound healing. Because it is full of nutrition, contains more protein, has less fat, is fresh but not greasy, and is easy to digest and absorb. Every 1 grams of meat contains 13 grams of protein and 11 grams of fat, and contains a lot of minerals such as calcium, phosphorus and iron, which has a strong nourishing effect and is very suitable for the weak after illness.