[Ingredients] 90g of spinach root and 9g of tremella.

[Practice] Soak tremella in water for 2 hours, then wash it, put it in a pot, add water 1 bowl and a half, cook for about 30 minutes, then add spinach root and cook for another 20 minutes.

[Efficacy] Nourishing yin and moistening dryness, quenching thirst and relaxing bowels. It is suitable for people with intestinal dryness and constipation, and can also be used for people with diabetes and thirst.

(2) jujube and mushroom soup

[Ingredients] Jujube 15, dried mushrooms 15, ginger, cooking wine, salt, monosodium glutamate and cooked peanut oil.

[Practice] Wash the dried mushrooms, wash the jujubes, remove the core, add seasonings and put them in a steaming bowl, add appropriate amount of water, cover them, and steam them in a cage for 60 minutes. Eat with meals.

[Efficacy] Yiqi, appetizing. Suitable for patients with gastric and duodenal ulcers, and can also be used for various deficiency syndromes.

(3) Mushroom lean broth

[Ingredients] 2 grams of Cordyceps sinensis, 50 grams of mushrooms, 0/00 grams of lean meat/kloc, and appropriate amounts of pepper noodles, salt and monosodium glutamate.

[Practice] Open the mushrooms, wash them and shred them; Clean lean meat, shred and thicken; Heat a proper amount of vegetable oil in the pot, add shredded pork and stir-fry, then add mushrooms, cordyceps, pepper noodles and water to stew. When cooked, season with salt and monosodium glutamate.

[Efficacy] Warming kidney and strengthening spleen. It is suitable for patients with soreness of waist and breast, weakness of limbs, dizziness, palpitation, anorexia and thinness caused by deficiency of spleen and kidney due to ulcer.

(4) Chinese sauerkraut and pea soup

[Ingredients] 400g of fresh peas, 50g of pickled cabbage, 0/00g of lean pork1000ml of fresh soup1000ml, and appropriate amounts of salt and monosodium glutamate.

[Practice] Wash and shred the lean pork and soak it in clean water; Blanch fresh peas in a boiling water pot until they are cooked and soft; Sauerkraut is cut into filaments. Put the wok on a strong fire, add fresh soup, sauerkraut, peas and salt to boil, and pour into the soup bowl; Then pour the shredded pork with water into the pot to boil, skim off the floating foam, add pepper and monosodium glutamate, and put it into the original soup bowl.

[Efficacy] Nourish yin and stomach, and moderate appetite. It is suitable for patients with chronic gastritis due to deficiency of stomach yin.

(5) Pickled mustard tuber tomato broth

[Raw materials] Mustard mustard tuber, tomato, lean pork and seasoning are appropriate.

[Practice] Wash mustard tuber and tomatoes and cut them into fine pieces; Clean lean pork, shred and thicken; Put some water in the pot and bring it to a boil. Add mustard tuber, lean meat, tomatoes, onions, ginger and other condiments, and cook it. L ~ 2 doses a day.

[Efficacy] Appetite and spleen. It is suitable for patients with peptic ulcer, such as spleen and stomach deficiency, loss of appetite, poor appetite, spleen stagnation due to summer heat and dampness, limb weakness and heavy limbs.

(6) rock sugar tremella soup

[Raw materials] 6 grams of tremella, and appropriate amount of rock sugar.

[Practice] Soak tremella in clear water, wash it, put it in a bowl with rock sugar, add a little water, and stew it with slow fire 1 hour.

[Efficacy] Nourishing yin and benefiting stomach. It is suitable for patients with chronic gastritis due to deficiency of stomach yin.

(7) Fresh mushroom and loofah soup

[Ingredients] 200 grams of loofah, 50 grams of fresh mushrooms, broth, refined salt, monosodium glutamate and sesame oil.

[Practice] The loofah is cut into sections first, and then each section is cut into 4 strips; Slice the mushrooms. Put the wok on a high fire, heat it, add oil, heat it to 70%, add loofah and fresh mushrooms, stir-fry it slightly, then rush into the stock, add refined salt to the boil, add monosodium glutamate, pour sesame oil on it, and pour it into the soup bowl. Serve.

[Efficacy] Invigorate spleen, stimulate appetite, tonify middle qi, and clear away heat and toxic materials. It is especially suitable for people with stagnation of heat and symptoms such as burning and distending pain in the stomach, bitter taste, loss of appetite and yellow urine.

(8) Hericium erinaceus and winter melon soup

[Ingredients] Hericium erinaceus 1 00g, wax gourd 500g, snail 1 piece, scallop 50g, dried tangerine peel 1 piece, fresh lotus leaf 1 piece, a little salt and ginger1piece.

[Practice] Hericium erinaceus, scallop and dried tangerine peel were soaked and washed with clear water respectively, and Hericium erinaceus was sliced; Preserve the skin, pulp and kernel of wax gourd, wash and cut into thick slices; Snails are shelled to get meat, washed and sliced. Add a proper amount of water to the earthenware pot, bring it to a boil with high fire, add all the ingredients except lotus leaves, cook for 3 hours with medium fire, add lotus leaves, bring it to a slight boil, and season with salt.

[Efficacy] Clearing away heat and toxic materials, invigorating spleen and appetizing, nourishing yin and promoting fluid production. Suitable for people with chronic gastritis and loss of appetite.

(9) yam lentil cauliflower soup

[Raw materials] 50 grams of fresh yam, 50 grams of fresh lentils, 250 grams of cauliflower, salt, monosodium glutamate and other condiments.

[Practice] Chinese yam is peeled, washed and cut into pieces; Choose lentils and cauliflower and wash them. Put yam in a pot, add appropriate amount of water, boil, then add lentils and cauliflower, cook, add seasoning such as salt and monosodium glutamate, and serve with meals.

[Efficacy] Strengthen the spleen to stimulate appetite, promote digestion and stop vomiting. Suitable for patients with spleen and stomach weakness, loss of appetite, indigestion, abdominal fullness, vomiting and nausea, emaciation and fatigue.

(10) Lentil Sliced Meat Soup

[raw materials] fresh white lentils100g (50g of dried products), 50g of pork leg, and appropriate amounts of refined salt, monosodium glutamate, yellow wine, chives and starch.

[Practice] Wash white lentils or soak them in hair; Wash and slice pork leg, add refined salt, yellow wine and starch and mix well. Add white lentils and water into the pot, boil for about 15 minutes, add refined salt and sliced meat, boil for another 5 minutes, add shallots and monosodium glutamate, and season. Eat with meals.

[Efficacy] Bufei appetizer, spleen and dampness. It is suitable for patients with gastric and duodenal ulcer.

(1 1) Shenjiang decoction

[Ingredients] 6 grams of ginseng powder, 5 grams of raw aconite powder 1.5, 6 grams of ginger, and egg white 1 piece.

[Practice] Put ginseng and other three kinds of traditional Chinese medicines into a casserole, add water, cook with slow fire for 30 minutes, remove the residue, take the liquid medicine, put it in a pot, heat it, pour in the egg white, stir it thoroughly and evenly, then take it out of the pot, cool it, and put it in a small saucer for later use.

[Efficacy] Warming stomach and dispelling cold, eliminating dampness and stopping cough. It is suitable for people with stomach cold hiccups due to gastrointestinal diseases.

(12) ginseng lean broth

[Ingredients] 300 grams of lean pork and 20 grams of American ginseng.

[Practice] Wash the American ginseng, soak it in warm water and cut it into thin slices; Wash the pork and cut it into pieces. Put pork and American ginseng together in a pot, add water soaked in American ginseng, and add clear water to a sufficient amount depending on the amount of water. After boiling with strong fire, cook with slow fire for 2 hours, and add monosodium glutamate, salt and other seasonings to serve.

[Efficacy] Spleen and qi, yin and stomach. It is suitable for patients with deficiency of both qi and yin, mental fatigue, anorexia, nausea and hiccup, puerperal deficiency of qi and body fluid, polydipsia, poor appetite, anorexia in children, sallow and emaciated.

(13) Chestnut and Bamboo Chicken Soup

[Ingredients] 250g fresh chestnuts, shredded bamboo chicken 1 piece (about 500g), 30g codonopsis pilosula, 4 slices of ginger, and proper amount of seasoning.

[Practice] Slaughter the shredded bamboo chicken, pluck the hair, remove the internal organs, wash and cut into pieces; Fresh chestnuts are shelled and blanched with boiling water; Wash codonopsis pilosula and ginger. Put chicken nuggets, codonopsis pilosula and ginger together in a pot, add appropriate amount of water, boil over high fire, then cook over slow fire 1 hour, add chestnuts and cook for another half an hour, and season. Eat with meals.

[Efficacy] Yiqi, Jianpi, appetizing. It is suitable for patients with chronic gastritis and ulcer due to spleen-stomach qi deficiency.

(14) Stewed chicken soup with agrimony

[Ingredients] 50 grams of fresh crane root, 25 grams of bletilla striata powder, 25 grams of cuttlebone powder and 250 grams of fresh chicken.

[Practice] Wash and chop the grass roots of crane, add appropriate amount of water, decoct, remove residues to get juice, add chicken and cook, add the powder of Rhizoma Bletillae and cuttlebone, mix well and cook slightly. Take 1 time every morning and evening, and take 10 dose continuously.

[Efficacy] Promoting blood circulation and removing blood stasis, regulating qi and regulating stomach. Suitable for patients with gastric and duodenal ulcers due to blood stasis.

(15) Chicken Soup with Ginger and Auricularia auricula

[raw materials] tender chicken 1 only about 600g, old ginger 60g, auricularia auricula 30g, yellow wine, refined salt and monosodium glutamate.

[Practice] Slaughter the chicken, remove the hair, cut it open, remove the internal organs, chop off the head and claws of the chicken, cut off the tail, remove the thick bones, and cut it into pieces about 3 cm long and 3 cm wide; Wash ginger and cut into thin slices; Soak auricularia auricula in water, wash and cut it. Put the wok on high fire, add cooked lard, heat it to 60%, stir-fry the old ginger slices a few times, stir-fry the chicken pieces as soon as the fragrance comes out, dry the water, cook the yellow wine, add salt and stir-fry a few times, that is, stir-fry the fungus evenly. Pour the stir-fried chicken pieces into a casserole, add enough water, bring to a boil on a high fire, then simmer on a low fire for 20 minutes, pick raw ginger slices, add monosodium glutamate to adjust the taste, and eat with meals.

[Efficacy] Warming and nourishing the stomach. It is suitable for patients with various gastrointestinal diseases and digestive tract ulcers, which are characterized by weakness of spleen and stomach, abdominal distension, nausea and vomiting, and loss of appetite.

(16) tripe soup of Maishen Jujube

[Raw materials] Ophiopogon japonicus10g, Adenophora adenophora15g, jujube15g, 6 grams of dried tangerine peel, 3 slices of ginger, 500g of tripe, and proper amount of seasoning.

[Practice] Wash the tripe and slice it; Wrap the rest of the medicine in cloth, add water and cook it until the tripe is cooked thoroughly, then remove the medicine bag and take it with salt, monosodium glutamate and chopped green onion.

[Efficacy] Nourishing yin and clearing heat. Suitable for patients with epigastric pain, bitter mouth and dry throat, anorexia, upset and irritability due to stomach heat and yin deficiency.

(17) Dangshen Yiren ribs soup

[Ingredients] 30g of Codonopsis pilosula, 20g of Dioscorea opposita, 30g of Coix seed, 200g of ribs, and appropriate amount of seasoning.

[Practice] Wash the above four flavors respectively, put them into a pot, add appropriate amount of water, cook them with slow fire until the ribs are cooked, add seasonings and season them.

[Efficacy] Warming the stomach and strengthening the spleen, benefiting qi and relieving pain. It is suitable for patients with chronic gastritis due to deficiency of spleen and stomach.

(18) Sha Dong Zhu Du Tang

[Ingredients] Adenophora adenophora15g, Ophiopogon japonicus10g, 5 grams of dried tangerine peel, 500g of pork tripe, 3 slices of ginger, and proper amount of seasoning.

[Practice] Wash the pork belly, slice it, add water to boil it, put it into various medicines (cloth bags), cook until the pork belly is cooked thoroughly, remove the medicine bag, and take it with chopped green onion, salt, monosodium glutamate and pig fat.

[Efficacy] Nourishing yin and benefiting stomach. Suitable for patients with spleen and stomach yin deficiency, dull pain in epigastric cavity, dry mouth and throat, dry stool, red tongue and scanty body fluid.

(19) Dangshen Zhiren Zhuwei Decoction

[Ingredients] 2 pigtails, Codonopsis pilosula15g, Alpinia oxyphylla10g, 6 grams of dried tangerine peel, 2 slices of ginger, monosodium glutamate and salt.

[Practice] Wash the pigtail with hair removed and cut into sections; Putting Fructus Alpinae Oxyphyllae into a casserole, and stir-frying with salt water; Ginger is smashed, and Codonopsis pilosula and dried tangerine peel are washed. Put the chopped pig's tail into a casserole, add appropriate amount of water, boil it with strong fire, add Radix Codonopsis, Pericarpium Citri Tangerinae, Fructus Alpinae Oxyphyllae and Rhizoma Zingiberis Recens, simmer for 1 hour, and add monosodium glutamate, salt, etc. to serve.

[Efficacy] Strengthen the spleen and nourish the stomach, and replenish the middle qi. Suitable for patients with spleen and stomach weakness, such as stomach cold, loss of appetite, vomiting blood and bloody stool, long urine and thin stool.

(20) Yuzhu pigeon broth

[Raw materials] Polygonatum odoratum 1 5g, yam 20g, white dove1piece, and proper amount of seasoning.

[Practice] Wash pigeons, cut them into pieces, put them into a casserole, add spices such as Polygonatum odoratum, yam and refined salt and 500 ml of water, and simmer for 60 minutes with slow fire until the pigeon meat is cooked and rotten.

[Efficacy] Spleen and qi, nourishing yin and quenching thirst. It is suitable for patients with chronic atrophic gastritis with deficiency of both qi and yin, and can also be used for patients with diabetes.

(2 1) yam fillet soup

[Ingredients] 250 grams of fish, 20 grams of yam, kelp silk, tofu and seasoning.

[Practice] Slice the fish and grind the yam. Add water to the pot, add kelp shreds and yam powder, add tofu and fish fillets after boiling, add appropriate amount of salt, and add chopped green onion and pepper after cooking.

[Efficacy] Strengthening the spleen and stomach, nourishing and strengthening. Is suitable for patients with gastrointestinal diseases.

(22) Tofu and crucian carp soup

[raw materials] crucian carp 1 treaty 350g, tofu 400g, winter bamboo shoots 300g, auricularia auricula 30g.

[Practice] Crucian carp was scraped to scale, cut open, removed internal impurities and gills, washed and drained; Both sides of the body are covered with flower knives; Cut off the old roots, peel off the skin, cut open and cut into thin slices; Soak auricularia auricula in water and cut into small pieces. Heat a wok on fire, pour in vegetable oil, heat it to 70%, release ginger slices and onion slices and fry them until the fragrance is strong, add water 1 bowl, add crucian carp after boiling, add appropriate amount of yellow wine, cover it, simmer for 10 minute, then add tofu, bamboo shoots and auricularia slices, add salt, and boil and cook.

[Efficacy] tonify the spleen and stomach, and help digestion. It is suitable for patients with physical weakness after illness, or symptoms of weakness, abdominal distension, indigestion, nausea and hiccups, and dysuria.

(23) turtle Yiwei decoction

[raw materials] turtle 1 turtle, 20 grams of Anemarrhena asphodeloides, 30 grams of Adenophora adenophora and 50 grams of yam.

[Practice] Slaughter the soft-shelled turtle, wash and cut into pieces; Wash Rhizoma Anemarrhenae, Radix Adenophorae, and Rhizoma Dioscoreae, put them into a pot together with Carassius auratus, add appropriate amount of water, boil with high fire, and stew with slow fire until Carassius auratus is cooked.

[Efficacy] Nourish yin and stomach, nourish liver and kidney. Suitable for chronic gastritis with yin deficiency.

(24) Turtle pork tripe soup

[Ingredients] 200 grams of turtle meat, 300 grams of pork belly, and appropriate amount of salt.

[Practice] Wash the turtle meat and pork belly, cut into pieces, add appropriate amount of water to stew until the meat and belly are cooked, and then season with salt.

[Efficacy] Buzhong Yiqi, Jianpi appetizer. It is suitable for patients with epigastric pain and anorexia caused by spleen and stomach deficiency.

(25) Fuzi Ginger Soup

[raw materials] aconite 1 piece, ginger 1 piece.

[Practice] Ginger is chopped into fine powder. Radix Aconiti Lateralis Preparata is boiled with licorice and black beans and water until it has no numbness. It is broken and mashed, put into a casserole, boiled with ginger powder, and ground into batter in a mortar for use. Take10g each time, mix with rice water and swallow. Twice a day.

[Efficacy] Strengthen the spleen, stimulate appetite and help digestion. Suitable for patients with gastrointestinal diseases, symptoms, indigestion, nausea and vomiting.

(26) Ganoderma lucidum tremella soup

[raw materials] 9 grams of ganoderma lucidum, 6 grams of tremella, and 0/5 grams of rock sugar/kloc-.

[Practice] After the tremella is foamed with warm water, the impurities are removed and washed; Ganoderma lucidum is washed with clear water. Put tremella and Ganoderma together in a pot, add appropriate amount of water, and simmer for 2-3 hours. When the juice is thick, take out Ganoderma, add rock sugar, and stew for a while.

[Efficacy] Benefiting stomach and nourishing yin, promoting fluid production and relieving pain. It is suitable for patients with chronic gastritis due to deficiency of stomach yin.