1, persimmons

The best not to eat unripe persimmons, eat too much will have abdominal pain or regurgitation discomfort. Fasting stomach contains a lot of gastric acid, it is easy and persimmon contained in the persimmon gum phenol, gum, pectin and soluble astringent reaction to generate gastric persimmon stone disease, causing pain in the mouth, nausea, vomiting, gastric dilatation, gastric ulcers, and even gastric perforation, gastric hemorrhage and other disorders.

2, banana

contains a large amount of magnesium, if you eat a lot of bananas on an empty stomach, will make the magnesium in the blood suddenly rise, resulting in the proportion of magnesium and calcium within the human body's blood is out of proportion, the cardiovascular inhibition, is not conducive to health.

3, black jujube

contains a lot of pectin and tannic acid, easy to combine with gastric acid in the body, appearing hard lumps in the stomach. Especially can not be too much to eat before going to bed, suffering from chronic gastrointestinal diseases, it is best not to eat.

4, tangerine

contains a lot of sugar and organic acids, eating tangerine on an empty stomach, will stimulate the gastric mucosa, leading to an increase in gastric acid, so that the spleen and stomach full of boredom, acid.

5, fresh lychee

Lychee is very high in sugar, eaten on an empty stomach will stimulate the gastric mucosa, resulting in stomach pain, stomach bloating. And eat fresh lychee on an empty stomach will be too much because the body suddenly seeped into the excessive sugar and the occurrence of "hypertonic coma".

People's Daily Online - 10 kinds of food is not suitable for eating on an empty stomach, eating fruit on an empty stomach also has harmful effects