1、
heat
. Sore throat is often caused by excessive internal heat, hoarseness and sore throat. Fill a small thermos bottle with hot water of about 50 degrees to suppress a sore throat. Don't talk when pressing, so as not to aggravate the sore throat. Hot compress your throat for 20 minutes every day, twice a day, which is very effective!
2、
Cushion the mattress
. If your sore throat is caused by acid reflux, you can try lying in bed or using a higher pillow, which can avoid more pressure on the esophagus and aggravate your sore throat when you sleep.
3、
Replace toothbrush
. People in Malaysia, if you don't eat anything that gets angry, turns sour, stays up late or is overworked, but you will have a sore throat, then you should think about whether you haven't changed your tooth brush for a long time. Do not rule out that sore throat is a bacterial infection on your toothbrush. Change your toothbrush once a month.
4、
Licorice candied jujube juice
: 8 candied dates and 6 grams of raw licorice. Add 2 bowls of water to candied dates and raw licorice, fry them to 1 bowl, and remove residues. It can be taken as a drink twice a day. It has the effects of moistening lung, relieving cough and relieving dry throat pain.
5、
Boiled water of platycodon grandiflorum and loquat leaves
: raw loquat leaves 25
Gram, Platycodon grandiflorum, Glycyrrhiza uralensis Fisch and Butterfly each 10.
Grams, decoction, daily 1
Special agent.
Whether it is loquat leaves, platycodon grandiflorum or licorice, they are all Chinese herbal medicines for moistening throat and relieving pain.
6、
Shuang Liao Hou feng fen
Shuangliao Hou Feng Powder is the exclusive Chinese medicine secret recipe for treating sore throat. Its main components are artificial bezoar, borneol, pearl, coptis, indigo naturalis, licorice and so on. It has the functions of clearing away heat and toxic materials, diminishing inflammation and relieving pain, and has a unique curative effect on sore throat, gum swelling and pain, and oral ulcer. When sprayed on the affected area, the analgesic effect is obvious, and it is usually cured in 2-3 days.