The delicious taro has begun to appear on the market. Various ways of making taro are very delicious, and the cheap and inexpensive taro has a lot of nutrients. It is one of everyone’s favorite vegetables. So, is taro cool or cold? Hot sex? Is taro cool?

Is taro cool or hot?

Taro is neutral, that is, it is neither cool nor hot.

Taro is sweet and pungent, mild in nature, slightly toxic, and returns to the intestines and stomach meridian;

It has the functions of benefiting the stomach, widening the intestines, laxative, detoxifying, tonifying the liver and kidneys, and eliminating diarrhea. It has the functions of relieving swelling, replenishing the stomach and strengthening the spleen, dispersing stagnation, regulating Qi, resolving phlegm, adding lean marrow, etc.;

It is mainly used to treat diseases such as lumps, phlegm cores, scrofula, constipation, etc.

Is taro acidic or alkaline?

Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, adjust the body's acid-base balance, and produce beauty and black hair. , it can also be used to prevent and treat hyperacidity;

Its rich nutritional value can enhance the body's immune function and can be used as a commonly used dietary staple food to prevent and treat cancer. It is also used during cancer surgery or postoperative radiotherapy and chemotherapy. During the recovery process, it has an auxiliary therapeutic effect;

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, soap Among the minerals contained in keratin and other ingredients, the fluorine content is relatively high, which can clean teeth, prevent caries, and protect teeth

What are hot and cool foods

Normal food

Normal food is the most harmless and suitable for people with various physiques, such as potatoes, green dates, etc.

Hot food

Both hot and warm foods can easily cause the body to heat up, which can increase human vitality and improve the body functions of people with cold constitutions, such as peppers and mutton. However, if a person with a hot constitution eats hot food, it will easily cause the body to become excited, causing swelling, congestion, constipation and other discomforts.

Warm foods

Warm foods are similar in nature to hot foods, but are milder than hot foods, such as mustard greens and chicken, which are suitable for people with cold constitutions. For people with hot constitutions, they need to be careful when eating them just like hot foods.

Cold foods

Cold and cool foods can cool down and eliminate heat, and have the effect of purging fire and anti-inflammatory, such as water chestnuts and coix seeds. Cold foods can improve insomnia, swelling, inflammation and other problems in people with hot constitutions. However, if people with a cold constitution eat this kind of food, problems such as chills, chills, and rheumatism will become more serious.

Cooling food

Cooling food is similar in nature to cold food, but milder than cold food, such as dragon fruit, wheat, etc. Cool foods can clear away heat and are suitable for people with hot and dry constitutions, while people with cold constitutions should be careful about eating cold and cooling foods.