Dendrobium is best eaten on an empty stomach in the morning and evening, and the absorption effect is the best. If you control your weight or have a bad stomach, it is recommended to eat on an empty stomach in the morning. Eating Dendrobium and milk on an empty stomach before going to bed at night is not only beneficial to the absorption of nutrition, but also helpful to sleep, and has the effect of beauty and nourishment. In addition, from 23: 00 p.m. to early morning 1 p.m.-when Yin and Yang meet, the absorption is the best at this time.

How to eat Dendrobium candidum:

Method 1: Take 20-50g fresh Dendrobium, wash it and eat it directly. The tender branches taste delicious; Old branches are rich in bran gum juice with viscosity. Unique flavor.

Method 2: Take 20-50g fresh Dendrobium officinale and decoct it in soup-fresh Dendrobium officinale is washed, stripped, chopped or smashed, and boiled in a pot with slow fire for more than 2 hours, then eaten with residues. (Use fresh Dendrobium candidum 5 5- 10/0g every day, add water for 30 minutes and then drink soup. This method can also be extended, and make tea with fresh Dendrobium candidum for a long time; When eating, medicine tonic is not as good as food tonic. You can smash fresh Dendrobium candidum and cook porridge, make soup, eat vegetables and recuperate your body.

Method 3: Take 20-50g fresh Dendrobium to make tea-grind Dendrobium candidum into fine powder to wash, or grind American ginseng into fine powder to mix and brew with boiling water. The most important method is to add a certain amount of water, boil with strong fire for more than 2 hours, and eat with residue.

Method 4: Take 20-50g fresh Dendrobium into the meal-wash, undress, chop or smash it, stew it with chickens and ducks for 60 minutes, and eat it with residue.

Method 5: Soak in wine-wash, undress, chop, smash, single taste or soak in wine with other materials above 40 degrees, and eat it after 3 months.

note:

Dendrobium is slightly cold, which will cause indigestion or diarrhea for people with spleen and kidney deficiency and cold. Dendrobium has the function of promoting fluid production and nourishing yin, which is more suitable for people with yin deficiency. People with spleen deficiency and dampness will be bored with stomach and cause indigestion if they take it in large quantities. It should not be eaten at the beginning of a cold, because Dendrobium candidum is greasy, which is not conducive to the treatment of a cold after taking it.